February 10, 2025
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YOGA Magazine

Helping with your daily yoga practice.

YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living. Each issue is packed with celebrity interviews, organic and natural beauty, fashion, travel, food and the best of yoga and fitness.

YOGA STYLES

Styles Yoga

THE FIVE TIBETANS

Historically there have been many accounts of how the ‘Five Tibetans’ or ‘Five Rites’ came to be, some suggesting that.

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Styles Yoga

KANGA YOGA FLOW

This sequence creates an opening for the hip flexors, it provides a challenge for the thigh muscles whilst making the.

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INTENSE SIDE STRETCH POSE

INTENSE SIDE STRETCH POSE(PARSVOTTANASANA) HOW TO PERFORM From standing Tadasana (Mountain pose), inhale to step right foot back and turn.

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HIPS AND HEARTS

This is a great, gentle way to either start or end the day. You can practise from 10-mins to 30-mins..

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Styles Yoga

HIGH FLYING WHALE FLOW

1 – BASE: Hold onto the flyer’s ankles with fingers on the outside and thumb inside. Bring legs to 90-degrees.

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Dr. Malik

Yogi Maharaj Dr. Malik our Editor (since 2003) is a recognised international expert and an authority on the subject of Yoga.

CHOOSE YOUR ZODIAC SIGN

February, 2025

Created by potrace 1.15, written by Peter Selinger 2001-2017

Aries

Mar 21 - Apr 20
In February, Venus enhances your focus on self-expression and creativity. This alignment fuels your passion projects, making this month ideal for those seeking artistic outlets or entrepreneurial ventures. Your charisma will soar promising abundant inspiration, especially in creative fields and in matters of the heart. If you have been longing to start a new project or dive into a romantic endeavour, now is the time. With Venus influencing your natural charm, you will find that people are drawn to your enthusiasm and ideas. Use this energy to connect deeply with your intentions and attract meaningful relationships and opportunities into your life. The month closes with a balanced energy, ideal for meditation or practices that align your heart and mind.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Taurus

Apr 21 - May 20
Jupiter, the planet of growth, will balance with Mars in February, sparking a phase of motivation and drive in your career and health. The harmony between Jupiter and Mars brings a rare period of clarity regarding your ambitions. This empowers you with the energy to make decisive moves in your career or personal goals. You will feel a greater sense of purpose, and your determination will not go unnoticed by those around you. Use this influence to make strides in your health as well. Start a new workout routine or invest in self-care. The month is also favourable for strengthening family bonds and spending quality time with loved ones, grounding you in a peaceful and prosperous energy.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Gemini

May 21 - Jun 21
Mercury moves into Aquarius, offering Geminis a boost in communication and innovative thinking. As Mercury graces your intellectuality your mind will be brimming with fresh ideas and perspectives. You may feel more sociable than usual, finding yourself at the centre of gatherings and discussions. This month encourages you to voice your thoughts confidently, as your words carry a special magnetism. Networking will prove especially beneficial, opening doors to new projects or collaborations. The influence of Mercury inspires you to take a unique approach to problem-solving, especially in areas related to work or education. February ends with a high note of mental clarity and fulfilment.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Cancer

Jun 22 - Jul 22
The Moon, Cancer’s ruling planet, will have a full moon in Leo, bringing an emotional peak. This month’s full moon lights up your desire for self-discovery and recognition. It urges you to address any deep-seated emotions and express them openly, which can be transformative. You will likely receive acknowledgement in your personal or professional life, especially for past efforts. This is also an ideal time to nurture your passions and spend time with friends who uplift you. As the month draws to a close, you will feel emotionally rejuvenated and ready to channel your insights into meaningful changes in your daily routine and relationships.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Leo

Jul 22 - Aug 22
The Sun rules your sign and is exalted in Aquarius, promoting social activities and networking opportunities. With the Sun’s vibrant presence in Aquarius, this is a powerful month for expanding your social circle and broadening your horizons. You may feel compelled to join a community cause, attend gatherings, or lead a project. This transit enhances your confidence and amplifies your natural leadership skills, making others take notice. Leverage this energy to set long-term goals, especially in your career. February’s dynamic energy will give you the endurance to overcome challenges and inspire others along the way, ending with a balanced period that brings gratitude and optimism.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Virgo

Aug 23 - Sep 21
Saturn transitions into Pisces, highlighting the importance of partnership and collaboration in your life. Saturn’s influence this month encourages you to work with others and create meaningful relationships. You may feel an inclination to join forces with colleagues or friends on a project that matters to you. This is a great period to establish boundaries in relationships and take a grounded approach to achieving shared goals. The stability of Saturn allows you to address any concerns regarding finances or partnerships, bringing about constructive resolutions. As February ends, you will feel a renewed sense of purpose and stability in your relationships, both personal and professional.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Libra

Sep 22 - Oct 21
Mars moves into Gemini, bringing a surge of intellectual energy to your sign. Mars in Gemini fires up your mind, making this month perfect for brainstorming and strategising. You will feel more motivated to pursue intellectual endeavours and refine your skills. This energy is ideal for learning, sharing knowledge, and implementing innovative ideas in your work or personal life. It may also push you to address any lingering issues in relationships, using your innate diplomacy to resolve conflicts amicably. By the end of February, you will feel more balanced and mentally refreshed, ready to embrace the opportunities the month has laid out.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Scorpio

Oct 22 - Nov 21
Pluto, your ruling planet, moves closer to Capricorn, urging you to embrace transformation in areas related to career and public image. Pluto’s movement gives you a magnetic energy that attracts transformative opportunities. This month, focus on your career and how you are perceived by others. It is an opportune time to reinvent yourself, setting new professional goals or embracing a new role that allows you to showcase your resilience. In personal matters, this energy encourages self-reflection and the shedding of past habits that no longer serve you. By the month’s end, you will experience a sense of rebirth, carrying forward only the elements that empower and inspire you.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Sagittarius

Nov 22 - Dec 21
Jupiter, your ruling planet, aligns with Uranus, infusing your life with unexpected growth and inspiration. Jupiter’s harmonisation with Uranus brings a wave of spontaneity and possibility, urging you to break free from routine. This is a month of expansion and excitement, particularly in areas like travel, learning, and creative projects. You may feel a surge of optimism that motivates you to explore new territories, both physical and intellectual. Your positive outlook will attract like- minded individuals, leading to enriching experiences. February closes with a feeling of adventure and the promise of more profound growth, leaving you eager for what lies ahead.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Capricorn

Dec 22 - Jan 20
Venus balances with Saturn, your ruling planet, amplifying focus on relationships and financial stability. Venus’s influence over Saturn in February emphasises the importance of stability in your relationships and finances. This is a favourable time to address monetary matters and consider long-term investments. In personal relationships, you will feel inclined to create harmony and understanding with loved ones, deepening connections, and securing bonds. February’s energy supports making responsible decisions, allowing you to strike a balance between work and personal life. By month’s end, you will feel more secure and grounded, equipped to tackle future challenges with renewed confidence.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Aquarius

Jan 21 - Feb 19
The Sun transits into your sign, bringing clarity and a burst of personal power. The Sun in your sign lights up your life path and personal identity, filling you with vitality and self- assurance. This is your time to shine and focus on personal goals that are meaningful to you. You will feel a surge of enthusiasm for starting new projects, and your unique ideas will capture attention. This transit supports you in expressing your individuality boldly and embracing your authentic self. As the month concludes, you will carry forward a sense of empowerment and an unclouded vision of your next steps, bringing clarity and optimism into the coming months.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Pisces

Feb 20 - Mar 20
Neptune, your ruling planet, balances with the Moon in February focusing on your intuition and emotional depth. Neptune’s influence alongside the Moon brings heightened intuition and spiritual insight. This is a transformative month for emotional and personal growth, as you gain deeper insights into your life’s direction. You will feel a strong pull toward creative or healing practices, making this a wonderful time for artistic pursuits, meditation, or spending time in nature. Use this period to reflect and make meaningful connections with your inner self. As February ends, you will feel a renewed sense of purpose, with clarity on your path and how you wish to serve those around you.

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