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YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living. Each issue is packed with celebrity interviews, organic and natural beauty, fashion, travel, food and the best of yoga and fitness.
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YOGA STYLES
THE FIVE TIBETANS
Historically there have been many accounts of how the ‘Five Tibetans’ or ‘Five Rites’ came to be, some suggesting that.
KANGA YOGA FLOW
This sequence creates an opening for the hip flexors, it provides a challenge for the thigh muscles whilst making the.
INTENSE SIDE STRETCH POSE
INTENSE SIDE STRETCH POSE(PARSVOTTANASANA) HOW TO PERFORM From standing Tadasana (Mountain pose), inhale to step right foot back and turn.
HIPS AND HEARTS
This is a great, gentle way to either start or end the day. You can practise from 10-mins to 30-mins..
HIGH FLYING WHALE FLOW
1 – BASE: Hold onto the flyer’s ankles with fingers on the outside and thumb inside. Bring legs to 90-degrees.
Yoga Community
CHOOSE YOUR ZODIAC SIGN
September, 2024
Aries
Mar 21 - Apr 20
A wonderful and auspicious start to the month brings with it happiness, joy, and new hope for the future. There are new opportunities opening your way – all which lead to something rewarding. A chance meeting with a friend from the distant past may help you formulate new resolutions to improve the quality of your life.
You will also be lucky in finances. Be prepared for good news and be prepared for change. The month progresses on a feel-good vibe. Friends and family provide you with needed support, counsel, and companionship. You will also be lucky in ‘love’.
Taurus
Apr 21 - May 20
Be prepared for surprises and new exciting liaisons. Your positive outlook for the weeks ahead will help you plan new streams of wealth creation. Your health should see improvements and this has a knock-on effect on your outlook.
You will attract welcome attention. Remain grounded and you will reap the rewards emotionally. There is also a strong chance of creating long lasting peaceful relations with a challenging work colleague. Success is ensured if you believe in your inner talents and learn to listen carefully.
Gemini
May 21 - Jun 21
Spiritual and literal journeys occupy the month ahead. You will also perform brilliantly at whatever you direct your mind to, whether it be on the domestic or social fronts. Innovative ideas keep you busy as you go about confidently implementing them.
You will see changes occurring, for the best/ there will be opportunities ahead for personal self-development. Your third eye may remain active and innovative ideas will flow easily. You should also be able to find sensible and cost-effective ways to implement them.
Cancer
Jun 22 - Jul 22
A perfectly beautiful start to the month helps lift your energy vibrations. Ensure you are surrounded by people who support your aspirations. This is a month to weed out toxic relationships and create long lasting peaceful changes in your life.
The month will hopefully be packed with social activities and you will excel in any hobbies and extracurricular activities you put your mind to. The month closes on a peaceful vibration.
Leo
Jul 22 - Aug 22
The start of the month is a special one as you materialise new and exciting things in your life. You will be supported to reap long term financial rewards which will benefit you and your loved ones. The sacrifices you make now will reap dividends in years to come.
Patience and effort will bring you prosperity and success. You may also receive good news as well especially in matters to do with love. The year ahead is characterised with new opportunities and building on existing success.
Virgo
Aug 23 - Sep 21
Your mind may be particularly active figuring out new wealth generating ideas.
Do not be afraid to share your aspirations with you loved ones. They will give you the necessary help to make dreams become reality. Explore new ways of doing things so that you do not become ‘stuck’ in your ‘ways’.
Concentrate on your health and look forward to finding ways to improve it. Insignificant changes can have a long lasting and powerful impact. Your happy go lucky approach to life will attract interesting opportunities.
Libra
Sep 22 - Oct 21
You will find your skills and talents will open new possibilities for work related ideas. You can formulate strategies to explore novel ideas that promise spiritual gain.
Friends and family will support your aspirations and help them become a reality. This is only if you expect this and trust them to provide you with necessary advice and wisdom.
Scorpio
Oct 22 - Nov 21
Social gatherings, invites and networking opportunities keep you busy and providing forum for you to showcase your talents. This is a perfect time to invest in yourself – whether it is your health or new hobbies.
Stay focused on long term goals as well so that you have at least an idea of what you would like to achieve in your life or where you would hope to be soon. Cash incentives, lucrative contracts and windows of opportunities allow you to market and sell your skills profitably, but only if you keep your options open. The month closes on a peaceful and auspicious vibration.
Sagittarius
Nov 22 - Dec 21
The start of the month is characterised by new and exciting activities. You will be kept busy on the social and domestic fronts. You will also enter a new phase of development in your personal and professional lives. Taking responsibility at home is highlighted. You are a natural leader with creative and innovative ideas.
Use these abilities wisely and for the benefit of those around you. Reclaim your power from people that have depleted it. Whether it is in social circles or in a work situation you can expect to build up your reserves. Try yoga practical exercises as well as colour therapy. The month closes on a peaceful vibration.
Capricorn
Dec 22 - Jan 20
You can look forward to a peaceful month with restful periods that help you relax. In matters to do with love you will also be lucky and attract the right kind of ‘partner’ – suited to your outlook and disposition. You will find new ways to conclude tasks.
There may also be more responsibilities that are placed on you on the domestic front. However, this is nothing to be afraid of as you have a natural inclination to excel even under pressure. The month brings with it promise of prosperity not just in your wealth area, but also fame and fortune.
Aquarius
Jan 21 - Feb 19
There is a peaceful phase in your personal life and affairs. Contractual disputes and commercial ventures may be settled without adversity. Be sure to seek all relevant advice before you commit to anything, whether its investing money or time.
Work to improve how you feel by following a healthy diet and lifestyle. This will help to keep you grounded and attract the ‘right’ kinds of opportunities suited to you. The month closes on an auspicious vibration.
Pisces
Feb 20 - Mar 20
Appreciate all the blessings in your life right now – whether that be at work or at home. This will ensure you remain grounded and in touch with the world. By doing this consciously you will see that there is so much ‘goodness’ in your life.
Focus on mind and body exercises to keep yourself grounded as the weeks ahead will require patience and persistence to deal with any challenging situations. The month closes on a peaceful vibration.
