June 2, 2023
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YOGA Magazine

Helping with your daily yoga practice.

YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living. Each issue is packed with celebrity interviews, organic and natural beauty, fashion, travel, food and the best of yoga and fitness.

Recent Magazines in this Months

YOGA STYLES

Styles Yoga

THE FIVE TIBETANS

Historically there have been many accounts of how the ‘Five Tibetans’ or ‘Five Rites’ came to be, some suggesting that.

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Styles Yoga

KANGA YOGA FLOW

This sequence creates an opening for the hip flexors, it provides a challenge for the thigh muscles whilst making the.

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Styles Yoga Yoga

INTENSE SIDE STRETCH POSE

INTENSE SIDE STRETCH POSE(PARSVOTTANASANA) HOW TO PERFORM From standing Tadasana (Mountain pose), inhale to step right foot back and turn.

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Styles Yoga

HIPS AND HEARTS

This is a great, gentle way to either start or end the day. You can practise from 10-mins to 30-mins..

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HIGH FLYING WHALE FLOW

1 – BASE: Hold onto the flyer’s ankles with fingers on the outside and thumb inside. Bring legs to 90-degrees.

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Meet Yogi Maharaj
Dr. Malik

Yogi Maharaj Dr. Malik our Editor (since 2003) is a recognised international expert and an authority on the subject of Yoga.

CHOOSE YOUR ZODIAC SIGN

June ,2023

Created by potrace 1.15, written by Peter Selinger 2001-2017

Aries

Mar 21 - Apr 19
The month starts on a quiet vibrational note. Emphasis is on reflection, contemplation and meditation. This is an is an ideal month to de-clutter any unnecessary paperwork you have accumulated. Have a good look in any storage cupboards or bags under your bed or boxes in the attic, basement, garage or similar places. Invite some creative expression into your life and put your ideas into practice – working with different mediums to bring your artistic skills alive. The month will progress on a positive vibration.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Taurus

Apr 20 - May 20
The month starts on a positive note. Your kindness and compassionate outlook will make a qualitative and measurable difference to someone’s life. The throat chakra may be active and emphasis will be on communication at all levels. Be prepared to ‘listen’ to what your loved one has to say - about a matter that has implications for both of you. Give your response only after careful reflection and thought. The month closes peacefully.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Gemini

May 21 - Jun 20
Focus on health and nutrition this month and really take the time to investigate your ‘lifestyle’ and whether you need to ‘change’ it in any way. The changes do not have to be dramatic – but can be small and simple. Start by eliminating toxic people from your life and if you feel there are none – then focus on your ‘mind’ and use mindfulness practice to keep you centred. The month closes on a peaceful vibration.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Cancer

Jun 21 - Jul 22
The month is a pleasant one as a special friend reveals some significant information – having a positive impact on your lifestyle. The heart chakra may be active, work with meditation and pranayama as well to energise your mind and body. This is a perfect time to fall in love with yoga as well. Try a new style, try yoga outdoors, try with friends, buy a new yoga mat or a prop. The month ends on a peaceful note.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Leo

Jul 23 - Aug 22
Adventure, culture and travel are emphasised this month - so ‘make’ some time to meet up with friends and family in a social setting. This is definitely an ideal month to treat yourself or a loved one to flowers. Colour therapy is something you may wish to work with and incorporate particularly to uplift you and inspire you. Although this may be a challenging month in many areas of your life, rest assured that your patience and perseverance will ultimately bring you both material and spiritual success.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Virgo

Aug 23 - Sep 22
This is a particularly joyous month for you as you engage with the opportunities that are presented to you. Commercial matters may occupy your time. Be sure to find some quiettime to reflect, think and seek advice before making any financial commitments. This is an ideal time to consolidate and close any long standing financial or business issues that you have been preoccupied with in last few weeks. This is a time to plan ahead as well. The month closes on a creative vibration inspiring you to complete any projects and deadlines with relative ease.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Libra

Sep 23 - Oct 22
The higher chakras may be active – so work with yoga practice or any related discipline to keep you centred and grounded. Your intuitive sixth-sense is a prefect compass – to guide you in matters to do with love and wealth. You may be feeling apprehensive about financial commitments, but be sure to have faith that abundance is your birth right. You will experience it in all areas of your life.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Scorpio

Oct 23 - Nov 21
The month will start on a peaceful note as friends and family provide you with much needed support and comfort. Prioritize what you wish to achieve in the next few months and if you need to seek advice on how to handle financial matters that may be causing you anxiety. Study and travel are particularly emphasised so if there is something that you have always wanted to learn, but never had the time or the confidence – then this month is perfect one to do exactly that.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Sagittarius

Nov 22 - Dec 21
The lower chakras may be active. Work with them. Concentrate and direct your attention to them. Use a variety of tools to energise them, whether it be meditation, physical yoga practice or pranayama (breathing). Planning is the key for your coming success so don’t be complacent about that. Good news arrives from an international lead providing you with encouragement and motivation to start up a new business or social project.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Capricorn

Dec 22 - Jan 19
A peaceful start to the month instils you with an artistic and creative flair. This is an ideal time to spend time on learning a new subject or exploring any that interest you in more depth. You are able to negotiate your way through some hard-edged financial wrangles with poise and ease. This is a pleasant month starting on an energising vibration. Attention is centred around the home and hearth. Treat yourself and your nearest and dearest to something that will beautify that special place for you. Choose something that will boost the energy levels there. There are a variety of ‘tools’ at your disposable if you look carefully. Try some feng-shui or vastu or just a good old-fashioned clear-out.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Aquarius

Jan 20 - Feb 18
The month starts on a splendid note with love, passion and romance in the air. A perfect time to instil some feel-good vibes, at home using aromatherapy, flower and colour therapy.Fall in love with ‘someone’ – or fall in love with the world. Follow your heart-desired passion and explore whatever it is you want to do and do it. Whether it’s a change of career, a new home, travel or study. The month closes on a peaceful note.

Created by potrace 1.15, written by Peter Selinger 2001-2017

Pisces

Feb 19 - Mar 20
The planetary vibrations invite you work with your heart chakra. You will also appreciate the unconditional love that comes your way and something that you may have not paid much attention to. Incorporate meditation to help you centre yourself and to help guide you this month. Friends and family provide great support to you emotionally. Pay attention to your throat chakra and practice any yoga and related exercises that will strengthen it . Tune into your heart-felt aspirations and follow your intuition, to guide you to deal with a significant decision that you need to make concerning wealth.

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