YOGA Magazine
YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living. Each issue is packed with celebrity interviews, organic and natural beauty, fashion, travel, food and the best of yoga and fitness.
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YOGA STYLES
THE FIVE TIBETANS
Historically there have been many accounts of how the ‘Five Tibetans’ or ‘Five Rites’ came to be, some suggesting that.
KANGA YOGA FLOW
This sequence creates an opening for the hip flexors, it provides a challenge for the thigh muscles whilst making the.
INTENSE SIDE STRETCH POSE
INTENSE SIDE STRETCH POSE(PARSVOTTANASANA) HOW TO PERFORM From standing Tadasana (Mountain pose), inhale to step right foot back and turn.
HIPS AND HEARTS
This is a great, gentle way to either start or end the day. You can practise from 10-mins to 30-mins..
HIGH FLYING WHALE FLOW
1 – BASE: Hold onto the flyer’s ankles with fingers on the outside and thumb inside. Bring legs to 90-degrees.
Yoga Community
CHOOSE YOUR ZODIAC SIGN
FEBURARY 2026
Aries
MARCH 21– APRIL 20
February begins with a surge of energy for Aries, driving ambition, creativity, and bold initiatives. Early in the month, you feel the pull of personal power, like the brightness of the solar plexus chakra awakening confidence and drive. Challenges in work, finance, or study arise, but mindful attention allows you to temper impulsiveness with clarity and strategic planning. Relationships are energized by playful engagement, evolving midmonth into deeper connection through presence and empathy. Family dynamics improve when you balance assertiveness with listening, and romantic energy grows through thoughtful attention and shared experiences. Physical activity, breath-focused meditation, or yoga postures that engage the core help ground this fiery energy. Creative expression—writing, art, or project planning—flourishes when paired with reflection. By the end of the month, professional progress, personal growth, and emotional clarity can blend together harmoniously.
Affirmation: “I channel my energy with awareness, clarity and care."
Taurus
Apr 21 - May 20
Taurus moves through February with a focus on stability, security, and the foundations of life. Early insights emphasise finances, career priorities, and domestic matters, while midmonth encourages slow, steady growth across all areas. Emotional bonds are nurtured through presence and attentive care, echoing the grounding energy of the root chakra. Family interactions thrive when time and love are consciously offered, and romantic connections deepen through shared rituals or simple acts of care. Physical health benefits from consistent routines, mindful eating, and gentle movement, while creative or study projects progress with patient effort. Workplace or business challenges are met through disciplined focus and strategic thinking. By embracing both practical planning and emotional presence, Taurus can cultivate balance between ambition, relationships, and personal well-being.
Affirmation: “I create stability while opening my heart to meaningful connection.”
Gemini
May 21 - Jun 21
Communication, learning, and curiosity define Gemini’s month. Early February brings sudden clarity and intellectual insight, as if the throat chakra opens to express thoughts with honesty and precision. Midmonth invites reflection, encouraging thoughtful planning and observation of relational, financial, and professional patterns. Social connections deepen through attentive listening, while career, study, and creative projects benefit from structured focus. Romantic and family relationships thrive when communication is tempered with empathy and genuine interest. Health routines, particularly those that combine mental focus and movement, help maintain energy and mental clarity. Personal growth arises from taking time for self-reflection, journaling, or meditative observation. By month’s end, ideas, relationships, and ambitions can be harmonised through awareness and expression.
Affirmation: “I speak and act with clarity, integrating insight with presence.”
Cancer
Jun 22 - Jul 22
February draws Cancer toward home, family, and emotional
depth. The heart’s energy pulses strongly this month, guiding
you to nurture bonds and balance personal needs with care
of others. Early weeks illuminate domestic matters, family
responsibilities, and partnership dynamics, while midmonth
emphasises planning for long-term harmony in career, finances,
and personal goals. Emotional and romantic connections
deepen when presence and empathy guide interactions.
Professional or study projects advance when paired with
reflective pauses, ensuring thoughtful progress. Health and
wellness benefit from routines that promote emotional balance,
such as gentle yoga or meditation. Creative expression can
act as emotional release and insight. By integrating domestic,
professional, and personal growth, Cancer can navigate
February with grace and emotional clarity.
Affirmation: “I open my heart with care, nurturing myself and
those I love.”
Leo
Jul 22 - Aug 22
Leo’s creativity and self-expression shine this month, with recognition and achievement coming early. The solar plexus energy fuels confidence and vitality, helping ambitious projects, career initiatives, and social engagements move forward. Midmonth invites refinement, asking you to balance exuberance with patience, ensuring that personal and professional energy is sustainable. Romantic, friendship, and family dynamics benefit from playful engagement and shared experiences. Health and vitality improve with movement, breathwork, or creative practices that channel energy constructively. Financial or study decisions benefit from both focus and inspired insight. By attending to both inner reflection and outward expression, Leo can harmonise ambition, creativity, and emotional balance. The month ends with a sense of accomplishment paired with deepened personal connections.
Affirmation: “I shine with authenticity, balancing passion with mindful presence.”
Virgo
Aug 23 - Sep 21
Virgo focuses on routines, personal growth, and mindful attention to health, work, and study. Emotional and creative currents rise midmonth, calling you to integrate practical responsibilities with feelings, inspiration, and interpersonal dynamics, echoing the flow of the sacral chakra. Relationships deepen through attentive care, meaningful conversation, and shared experiences. Career, study, and financial planning benefit from structured organisation and disciplined focus. Health routines, including gentle movement or mindful eating, support overall balance. Creative projects and hobbies flourish when paired with reflection. Meditation, journaling, or contemplative silence enhances clarity and decision-making. By month’s end, Virgo can harmonise personal, relational, and professional growth with emotional and spiritual insight.
Affirmation: “I balance discipline with creativity, nurturing mind, body, and heart.”
Libra
Sep 22 - Oct 21
Libra’s focus turns to partnerships, shared resources, and intimate
connections. Heart-centered energy enhances empathy and
understanding in relationships, while early February brings clarity around
finances, career, and personal goals. Midmonth encourages steady,
deliberate progress in work, study, and projects. Romantic and family
bonds deepen through patient listening and compassionate dialogue.
Health, creative pursuits, and personal routines benefit from mindfulness
and reflection. Social engagements bring both pleasure and insight,
highlighting the importance of balance between giving and receiving.
By integrating professional, personal, and relational focus, Libra can
experience harmony and grounded progress.
Affirmation: “I nurture harmony in my life, blending awareness with care
and clarity.”
Scorpio
Oct 22 - Nov 21
Scorpio feels a pull toward ambition, authority, and long-term
achievement. Early February brings recognition in career, study, or
creative endeavours, while midmonth emphasises steady, grounded
planning supported by root chakra energy. Relationships flourish
when boundaries are respected and emotional depth is honoured.
Romantic and family bonds deepen through commitment and
thoughtful attention. Health and physical well-being benefit from
grounding practices such as mindful movement or yoga. Financial
planning and practical decision-making are enhanced by reflection
and clarity. By the end of the month, professional growth, personal
insight, and relational depth align harmoniously.
Affirmation: “I root myself in stability, directing energy with focus
and presence."
Sagittarius
Nov 22 - Dec 21
Sagittarius emphasises communication, learning, and connection. Early
February highlights partnerships, collaborations, and intellectual pursuits,
while midmonth encourages refinement of goals, study plans, and
professional projects. Throat chakra energy enhances honest and expressive
communication, strengthening love, family, and social ties. Emotional insight
allows you to navigate challenges in work or finance with clarity. Creative
projects, travel plans, and personal growth flourish when paired with mindful
reflection. Health and routine benefit from consistency, balance, and periods
of stillness. By month’s end, relationships, ambitions, and self-expression
harmonise beautifully.
Affirmation: “I express myself with clarity and heart, expressing words and
actions with intention.”
Capricorn
Dec 22 - Jan 20
Capricorn focuses on structure, responsibility, and long-term planning.
Early February highlights career, financial, and personal initiatives,
while midmonth encourages steady integration of achievements with
emotional and relational awareness. Root chakra energy reinforces
stability and grounded decision-making. Romantic and family
connections thrive when nurtured with conscious attention. Health and
personal routines benefit from discipline balanced with self-care. Study,
creative work, or business ventures flourish under organised reflective
approaches. By attending to both practical and emotional domains,
Capricorn can navigate February with balance and accomplishment.
Affirmation: “I build my life with intention, harmonising discipline with
presence and care.”
Aquarius
Jan 21 - Feb 19
Aquarius shines in creativity, self-expression, and social engagement. Early
February brings recognition in work, collaborations, or personal projects,
while midmonth encourages reflection and practical planning. Intuition,
supported by third eye awareness, guides both personal and professional
decisions. Relationships flourish when thoughtful dialogue, empathy,
and creative problem-solving are applied. Health, study, and routines
benefit from balance and mindfulness. Romantic connections deepen
through playful yet sincere engagement. By month’s end, personal ideals,
relationships, and professional goals can blend harmoniously with insight
and clarity.
Affirmation: “I honour my insight and intuition, creating vision with
mindful action.”
Pisces
Feb 20 - Mar 20
Pisces is drawn to intuition, emotional awareness, and spiritual
reflection. Early February highlights partnerships, creative
collaborations, and family connections, while midmonth encourages
integrating insight into practical planning for work, study, or personal
projects. Heart and third eye awareness guide relationships, helping to
balance empathy with discernment. Romantic, family, and social bonds
deepen through presence, compassion, and mindful communication.
Health, creative expression, and personal routines benefit from
reflection and gentle movement. By month’s end, emotional clarity,
intuition, and practical action converge, supporting harmony across life
domains.
Affirmation: “I trust my inner wisdom, harmonising heart and mind in
every action.”
