April 20, 2024
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YOGA Magazine

Helping with your daily yoga practice.

YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living. Each issue is packed with celebrity interviews, organic and natural beauty, fashion, travel, food and the best of yoga and fitness.

Recent Magazines in this Months


Styles Yoga


Historically there have been many accounts of how the ‘Five Tibetans’ or ‘Five Rites’ came to be, some suggesting that.

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Styles Yoga


This sequence creates an opening for the hip flexors, it provides a challenge for the thigh muscles whilst making the.

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Styles Yoga


INTENSE SIDE STRETCH POSE(PARSVOTTANASANA) HOW TO PERFORM From standing Tadasana (Mountain pose), inhale to step right foot back and turn.

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Styles Yoga


This is a great, gentle way to either start or end the day. You can practise from 10-mins to 30-mins..

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1 – BASE: Hold onto the flyer’s ankles with fingers on the outside and thumb inside. Bring legs to 90-degrees.

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Meet Yogi Maharaj
Dr. Malik

Yogi Maharaj Dr. Malik our Editor (since 2003) is a recognised international expert and an authority on the subject of Yoga.


April, 2024

Created by potrace 1.15, written by Peter Selinger 2001-2017


Mar 21 - Apr 19
You are inspired this month to feed your mind with meditation, reading, spiritual matters and intellectual pursuits. Work with the higher chakras to keep you attuned to higher energetic vibrations. Listen to the sounds of ‘nature’ – really ‘listen’ – be mindful. Practice mindfulness throughout the day. Give thanks always for the precious time you share with any loved ones. This will increase your capacity to love and receive love. Regular practice of yoga will help strengthen your body so be sure to keep up with it. Stay grounded and work with the lower chakras support your way in life.

Created by potrace 1.15, written by Peter Selinger 2001-2017


Apr 20 - May 20
Passion, romance, and love are highlighted at the start of the month. This is an ideal month to instill aromatherapy, candle, and color therapy into your home environment. This encourages new ideas and outlooks. On the domestic and social fronts your friends are extremely sensitive to your emotional needs. They will provide you with the requisite inspiration to move forward in areas of your life that have reached stale mate. The month ends on a peaceful note.

Created by potrace 1.15, written by Peter Selinger 2001-2017


May 21 - Jun 20
There is an air of grace and quiet contentment in all areas of your life, especially / This is also reflected in your public and private lives. The month promises abundance in your wealth and health areas. This is an ideal month for retreat as well. Consider this a special time for reflection and meditation. Direct attention and work with heart-based therapies. Incorporate flower therapy and aromatherapy this month to help you release anxiety and for attracting auspicious feel-good vibrations. You may be pleasantly surprised at all the good things this generates in your life.

Created by potrace 1.15, written by Peter Selinger 2001-2017


Jun 21 - Jul 22
Music and dance will inspire you relax and unwind. Your inspirational and creative ideas will motivate and inspire others providing them with a confidence to share theirs. Your higher chakras encourage you to participate in ethical and charitable ventures. A dedicated timetable where you are investing your time in such projects will uplift you spiritually and mentally. There will be stability in financial affairs which encourages you to plan with ease. Recognition of achievements and success are rewarded on the work front.

Created by potrace 1.15, written by Peter Selinger 2001-2017


Jul 23 - Aug 22
Books, learning, research, all occupy your time; and plans, contracts and paperwork will bring you good luck. There is also promise of financial success in the weeks ahead. There are also good vibrations that enter the area of your house centering on friendship. Your higher chakras will be active so work with meditation to help reap the benefits of this new sense of wellbeing. This is a good month to experiment with aromatherapy and flower therapy. Spring beckons you with new ideas and new beginnings. The month closes on a peaceful note.

Created by potrace 1.15, written by Peter Selinger 2001-2017


Aug 23 - Sep 22
An auspicious start to the month brings with it welcome and good news. You can embrace the joys that life offers you – whether it be on the home of social fronts. Be grateful for everything that currently exists in your life as this will help you attract, ore good things. There is also emphasis to spend vitality time in the natural world. Make time for yoga practice in the park, garden or wherever you can find a natural landscape. This will help you connect and appreciate the beauty of the world. The month will close on a busy but productive vibration.

Created by potrace 1.15, written by Peter Selinger 2001-2017


Sep 23 - Oct 22
The influence of the stars throughout the month encourages you to work with your second chakra. There may be some challenges that need to addressed and overcome regarding a personal and intimate relations. You will need to listen more and invest quality time in that relationship of you want to make it work. Otherwise, there will not be much improvement. Think carefully before letting someone go and parting ways. You may also wish to focus on paid work and any relevant career changes. This is not a month for thinking only. Put ideas into practice. Make this an action month and get tasks started and completed.

Created by potrace 1.15, written by Peter Selinger 2001-2017


Oct 23 - Nov 21
A peaceful start to the month helps you deal with any challenges on the work front. If you keep quiet about how you feel how can you then expect others to work out what you need. Concentrate on the sixth chakra and yoga practice to strengthen it. This will help encourage you to share your thoughts with confidence to others. This is also an ideal time to spend time on learning a new subject for creative self-development. Friends and family provide great support to you emotionally. Pay attention to your throat chakra and practice any yoga and related exercises that will strengthen it. Although this may be a challenging month in many areas of your life, rest assured that your patience and perseverance will ultimately bring you both material and spiritual success.

Created by potrace 1.15, written by Peter Selinger 2001-2017


Nov 22 - Dec 21
The month starts on a quiet and peaceful vibrational note. Emphasis is on reflection, contemplation, and meditation. This is an ideal time to consolidate and close any long standing financial or business issues that you have been preoccupied with in last few weeks. This is a time to plan as well. Planning is the key for your coming success so do not be complacent about that. Good news arrives from an international lead providing you with encouragement and motivation to start up a new business or social project.

Created by potrace 1.15, written by Peter Selinger 2001-2017


Dec 22 - Jan 19
The impact of the stars that enter your house at the start of the month promise a busy month ahead. Interior decoration, renovation or general creative projects may occupy your time. Prioritise what you wish to achieve in the next six months and seek advice on how to handle financial matters that may be causing you anxiety. Invest in some quality décor or ornaments that can uplift and bring a refreshing new energy vibration into your home. Try spring colours for added impact. The month closes on a peaceful vibration.

Created by potrace 1.15, written by Peter Selinger 2001-2017


Jan 20 - Feb 18
Incorporate some crystal and gem therapies into your home to emit positive energy and to clear out toxic energy. Better still, why not consider performing a late spring clean or if you did one, another ‘special’ one for ceremonial purposes – to reenergize the environment. Fall in ‘love’ with yourself again. Detox your body and mind to refresh and revivify the mind and body. The month closes on a peaceful vibration.

Created by potrace 1.15, written by Peter Selinger 2001-2017


Feb 19 - Mar 20
This is a time for exploration and travel. Surround yourself with artefacts connected to the natural world. Instil aspects of the natural work into your home. Get anyone sharing your household to join in. Channel any excess energy you must help others – whether it is with their domestic chores or at work. This is also a good month to concentrate on the home environment – even if it is only one room that you occupy.

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