December 1, 2023
233 Bethnal Green Road, London, E2 6AB United Kingdom

Yogi Maharaj Dr. Malik our Editor (since 2003) is a recognised international expert and an authority on the subject of Yoga. He started his training under the guidance of Yogis from the Himalayan region at the age of six and also received instructions from Sufis, Lamas and Sadhus. He is an accredited Yoga teacher specialising in Kundalini, Hatha and Laya Yoga.

Founder and pioneer of Yogology, a spiritual technology which combines ancient traditions and principles of Laya, Hatha, Kundalini and meditative practices, Yogi Malik began teaching this over 20 years ago. He has spent a lifetime dedicated to researching, teaching and sharing his knowledge on yoga. He is also a practitioner of related alternative therapies, including Shamanism.

Ask Yogi Maharaj
Ask Yogi Maharaj
Ask Yogi, December 2023

Q: I feel a bit stuck in life and my environment seems stagnant. I’ve cleaned up decluttered and follow regular.

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Ask Yogi, December 2023

Q: What are the benefits of practising meditation and can I use it to improve my wellness? N. Peterhouse –.

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Ask Yogi, December 2023

Q: I am a drama teacher and so use my voice a lot. Recently been feeling run down. Can you.

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Ask Yogi, November 2023

Q: What can I anticipate learning in yoga practice? M. Keegan – Shropshire A: In the realm of yoga, the.

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Ask Yogi, November 2023

Q: Which yoga exercise can alleviate the pain in the left side of my hip, primarily aggravated when sitting cross-legged?.

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Ask Yogi, November 2023

Q: Which yoga exercise is effective for reducing belly fat? A Wilson, Cardiff A: Yoga offers several effective exercises for.

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Ask Yogi, October 2023

Q: Can you suggest a yoga posture for stiff neck?M. Keegan – Shropshire A: A yoga posture that can help.

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Ask Yogi, October 2023

Q: What is pranayama and is it a good yoga exercise?P. Godfrey – Newcastle A: Pranayama forms an important part.

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Ask Yogi, September 2023

Q: Can yoga help me with improving my concentration skills.D. Hoffman – York A: Yes, yoga can be helpful in.

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Ask Yogi, September 2023

Q: I work on my laptop for long hours during the day and I wear reading glasses for this. I.

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Ask Yogi, August 2023

Q: My sciatic pain has worsened over the last few days and it’s really painful. and excruciating that I feel.

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Ask Yogi, August 2023

Q: Do you know of anything in yoga that can help me with opening my hips as they feel quite.

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