February 24, 2024
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Ask Yogi May 2023

Q: My child is 2 years old – is that too young to start learning yoga? W. Sukhi – Leicester

A: Definitely not. Yoga can be taught to even younger children and starting early brings with it many health benefits. Also, yoga can be fun to practice and there are many parent children yoga classes where both of you can learn and practise.

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