Back Bends: A Spring Clean for the Heart Chakra

 Rachel Okimo

18:00 – 19:30
(Workshop 1)

Join Rachel Okimo, dynamic vinyasa teacher and founder of Funk the Buddha,  for an invigorating flow of spine lengthening, shoulder opening and core strengthening. We’ll be eliminating desk distressed bodies and opening up a space for free flowing prana (life force) and soaring energy levels! Connecting us back to the heart of the matter is a focused guided meditation and intention setting.

www.okimoyoga.com

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