July 18, 2024
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Features/Columns March-2024

Rejuvenate and Renew: Exploring The Healing Power of Yoga Retreats

Words: Edrian Blasquino INTRODUCTION The hustle and bustle of modern living leaves you juggling countless responsibilities. Work, family, social commitments, and the never-ending.

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What's hot

WHAT’S HOT JULY 2024

An Autobiography of Trauma: A Healing Journey Peter A. Levine, PhD In this book, Dr. Peter A. Levine offers a compelling account of.

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Ask Yogi July 2024

Q: My boyfriend would like me to teach him a meditation exercise which is different to his normal practice. I have a few.

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Ask Yogi July 2024

Q: What kinds of yoga body postures are there and are there a set number?. My brother said that there are around 50.

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May 2024 Philosophy

How to Practice Yoga Off the Mat with the Niyamas -Ram Jain

What are the Niyamas? Meaning ‘habits’ in Sanskrit, the Niyamas are five practices or positive habits for healthy living set out in yoga philosophy. These.

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What's hot

WHAT’S HOT JUNE 2024

THE ILLUMINATION CODE 7 Keys to Unlock Your Quantum Intelligence KIM CHESTNEY Kim Chestney invites readers on an exhilarating journey merging mysticism with cutting-edge.

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Ask Yogi June 2024

Apart from the lotus posture, are there any other yoga poses you would recommend for practice during meditation? F. Pinkhurst – Hereford A: Siddhasana (Sage’s.

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Ask Yogi June 2024

Q: I feel lack of energy and tiredness, which is also bringing on low mood. My GP says I need to eat healthier, which.

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Ask Yogi June 2024

Q: Can you recommend anything for MS fatigue? My aunt is a long-time sufferer, and the condition is complicated. T. Sanchez – Manchester.

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What's hot

WHAT’S HOT MAY 2024

YOGA TEACHER IN A BOX LEONIE TAYLOR ILLUSTRATOR: HARRIET LEE-MERRION Leonie Taylor’s ‘Yoga Teacher in a Box’ is a groundbreaking resource designed to.

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