FINDING SPIRITUAL HARMONY
Words:Essraa Nawar As I strike the Tree pose before the ancient pyramids of Giza, captured in a moment of serene balance, I am.
YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living.
Words:Essraa Nawar As I strike the Tree pose before the ancient pyramids of Giza, captured in a moment of serene balance, I am.
18th May 1925 – 19th June 2024 Words: Yogi Maharaj Dr Malik, Editor of YOGA Magazine It is with a heavy heart that.
Words: Edrian Blasquino INTRODUCTION The hustle and bustle of modern living leaves you juggling countless responsibilities. Work, family, social commitments, and the never-ending.
What are the Niyamas? Meaning ‘habits’ in Sanskrit, the Niyamas are five practices or positive habits for healthy living set out in yoga philosophy. These.
Words: Lisa Winn A healthy gut is the foundation of overall well-being. It plays a vital role in digestion, nutrient absorption, and even.
SUPER-POWERED IMMUNITY Viruses and superbugs have become a part of day-to-day living, but that doesn’t mean you have to live in fear of.
Words: Alex Scrimgeour The human face is our most familiar image, it’s the first thing we see when born and in time, the.
An Elixir of Life! Words: Wolfgang Windmann, PhD INTRODUCTION Shilajit must be one of the most interesting natural remedies to come from Central.
Transforming Generational Energies Words: Inna Sega Within our ancestral lineage, there can often be unresolved issues and energetic imprints that continue to influence.
Words: Yogi Maharaj Dr Malik INTRODUCTION For centuries, ancient yogis have understood the unique and distinct properties of living near water and practicing.