'Rest and Rejuvenate' at luxury Fynn Valley lodges in SuffolkWith Ciara

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Natural Happiness writer Alan Heeks shares 5 Sufi practices for

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"WITH EVERY SEASON OUR DAILY ROUTINES REQUIRE ADJUSTMENT TO STAY IN SYNCHRONICITY WITH NATURE. YOGA PRACTICE, DAILY HABITS AND DIET ADAPT TO REMAIN IN

Our intention at EkhartYoga for the start of 2018 is to tune up, re-energise and refocus. Activate your 2 week free trial and join

INTRODUCTION As the nights draw in and we come into the autumn and winter months, the air around us begins to turn cold and dry,

1. What is unique about the style of yoga you teach?  It’s important to first understand that yoga exercises or asanas are just a small

If you’ve spent enough time in the yoga world—or seen the movie Eat, Pray, Love—you have probably heard about the magical island of Bali.

Apart from stylish, comfortable accommodation, delicious healthy food, superb yoga teachers and beautiful sunny locations, we think that the yoga studios at our destination

Designed to seamlessly provide yoga enthusiasts, novices and seasoned students alike with a booking and information system that’s all in one place, YogaBook is

As the winds get stronger, the temperatures colder, and the heating higher – the battle to maintain our healthy skin starts! If the air

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