Yoga can definitely help you strengthen your immune system and


Protect Yourself & Your Families - Read My Article &


  Winter is finally here! It’s time to take out your jacket, scarf, snow boots and enjoy the cold weather! Isn’t it exciting? Though the

In last September’s issue, Yoga Magazine teamed up with Kingfisher Sailing to launch a reader competition to win an exclusive seven day sailing and

As complementary and alternative medicines and yoga continue to enjoy a boom in popularity so does the need to raise standards and improve practice.

Winter can take its toll on your hair. Although you might not be worrying as much about the drying effect of the sun, the

Most of us lead busy lives. We spend our time running from one thing to the next, rarely pausing to consider, “Why am I

Author and purposeful living catalyst Sarah Rozenthuler shares seven top tips for Living Your Heart’s Desire and fulfilling your deepest potential What happens if you

Many people are drawn to the well-documented and well-researched benefits of yoga for stress reduction. Mostly though, they continue because they feel the very

There are so many things that are wonderful about going to yoga classes and being taught by your favourite teacher giving her energy, time

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