Floradix Neuro Balance
Modern life can be stressful and demanding, as we struggle to !nd a balance between the needs of the family, pressures from work and
YOGA STORY
I’ve always felt happiest moving and participated in various dance styles growing up. In my late teens I joined the group fitness scene
LONDON WORKSHOP
You will also learn how to become responsible leaders of the future. This workshop is for young people between the ages of 13 and
Morning Rituals
It’s the first energy you connect with and it’s almost child like. It’s got an innocent, playful quality and the more you are able to tap
Yoga Story
“The tears I shed later that day were solely tears of relief and joy as i was finally able to stare into the darkness
THE ART OF LISTENING
My practice draws on both body psychotherapy and yogic theories. I encourage students and myself to work within our ‘feeling’ channel, and to be
Yogi’s Gift Guide
Stumped on what to get your yoga-loving friend or family member? The team at award- winning vacuum insulated bottle brand, Hydro Flask, has teamed up
How To Use Yoga As An Empowering Alternative Therapy For A Child With Cerebral Palsy
How To Use Yoga As An Empowering Alternative Therapy For A Child With Cerebral Palsy