SIX TIPS FOR A GUT HEALTHY CHRISTMAS
Words: Eli Brecher During the festive season, we tend to consume more high-sugar and high-fat comfort foods, and increase our alcohol consumption. In.
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Words: Eli Brecher During the festive season, we tend to consume more high-sugar and high-fat comfort foods, and increase our alcohol consumption. In.
Words: Josh Williams Plants have been with us since the begin-ning-less beginning. Through their verdant blessings we’ve been gifted the food that nourishes.
In practical terms, what is Yoga and what is it for? If I am sitting, cross-legged and eyes closed, am I practicing Yoga?.
As ever, we always need to remember that our yoga ‘practice’ is a practice for what happens in our life off the mat..
The art of wholeness and healing: Opening to flow, movement, and the power of breath, to calm and activate the heart chakra to.
Transform your Life & Wellness Business Clarity, Confidence, Clients! DISCONNECTED WINTER HOLIDAYS: HOW TO REVIVE YOURSELF THIS SEASON Holidays are meant to be.
That pleasure which is at once the most pure, the most elevating and the most intense, is derived, I maintain, from the contemplation.
Words: Jan E Patterson, MD MS After more than thirty years of practicing and teaching medicine, I observed that, while traditional medicine can.
Words: Dr Luke Sniewski Did you get enough sleep last night, or were you burning the candle at both ends trying to catch.
It’s time to let go of that which no longer serves you which includes your lover even if you’re deeply in love. I.