According to the World Health Organization, depression  is the leading


What is facial yoga and how does it work? The Danielle


In my last column, I began our exploration of meditation with 2 “nots”: Meditation is NOT the technique Meditation is NOT thinking By way of very quick

In football, success is scoring more goals than the other team without breaking the agreed rules, but it could also be; to keep fit,

Though there are many ways to meditate, I found that learning to use a mala came just at the right time for my practice.

[vc_row][vc_column][vc_single_image image="20284" img_size="full"][/vc_column][/vc_row][vc_row][vc_column width="1/2"][vc_single_image image="20493" img_size="full"][/vc_column][vc_column width="1/2"][vc_column_text]YOGA COULD HELP WITH PAINFUL CONDITION A new study involving women diagnosed with fibromyalgia – a chronic disorder

From dawn to dusk, the chants of ‘Archana’, the 1,000 names of the Divine Mother, vibrate around the temple devoted to the Indian Goddess

Jo is the owner and resident yoga guide at Yoga Holidays Turkey founded in 2009 with freedom-seekers coming year after year to indulge in

First of all, I would like to thank the folks at Yoga Magazine for the opportunity to share some inspirations on meditation. My hope

[vc_row][vc_column][vc_single_image image="20462" img_size="full"][vc_row_inner][vc_column_inner width="1/2"][vc_column_text]The Prana Vayus are a yogic map to facilitate our experience of what it is to be a human being, to

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