Q: What can I anticipate learning in yoga practice? M. Keegan – Shropshire A: In the realm of yoga, the spectrum of exercises.

Q: Which yoga exercise can alleviate the pain in the left side of my hip, primarily aggravated when sitting cross-legged? D. Robson, London.

Q: Which yoga exercise is effective for reducing belly fat? A Wilson, Cardiff A: Yoga offers several effective exercises for reducing belly fat,.