Core Abdominals

 Carolyn Cowan

10:30 – 12:00
Ticket Price: £13
(Workshop 1)

If you practice yoga, no matter the style, core abdominal muscle strength is key to form. Building self esteem, boundaries and projecting your creativity out into the world is how we move forward as individuals. Join Carolyn Cowan for an in-depth workout. 90 minutes of core abdominals and mediations for creativity and burning karma. Not suitable for pregnancy.

www.carolyncowan.com

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