Fierce Grace

Michele Pernetta

16:00 – 17:30
Ticket Price: £13
(Workshop 2)

Our challenging but user-friendly general level class is performed to music. Designed by Michele Pernetta, the leading hot yoga teacher in the UK. This class combines the cetral poses of Ashtanga, Hatha, Bikram and Power Yoga with deep twists, core and upper body strrengthening and deep hip openers with interval-training and Super Slow wisdom. This creates a full work out for the body and the mind.

www.fiercegrace.com

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