A truly delicious cookbook by the internationally renowned, and award-winning Miraval Resort & Spa in Arizona. Miraval’s culinary, beverage and nutrition teams have compiled 200 beautifully clean recipes and simple techniques for readers to try at home, allowing smarter choices to be made with a better understanding of portion size, ingredients and cooking practices. Some of the wonderful recipes include peanut butter made from carrots and Caesar salad dressing made with silken tofu. Yummy!Mindful Eating Miraval £16.99 (Hay House)
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