Formentera Yoga have just announced their exciting new line up of Balearic retreats for 2016. Located on Ibiza’s beautiful little sister island Formentera these must-do healthy holidays are the ultimate well-being getaways this year. No frills, no fuss, no buddhas or incense, just pure five-day retreats that include a series of high quality yoga classes set in an buy crestor price five star location and taught by Jax Lysycia founder of pioneering yoga retreats, Formentera Yoga.
Retreats run between April and October 2016 and are suitable for beginners to experienced yogis. Come on your own or with friends, couples and families are also welcome. You’ll return home light and glowing, with renewed energy and a new focus.
After a sunrise meditation walk along the beach-boardwalk of the island’s nature reserve you’ll be able to delight in a daily Sunrise Dynamic Yoga class with Jax to sensitise your muscular and cellular systems for healing. This will also gently open, lengthen and soften the spine and hips. After a delicious and nutritious brunch you can enjoy a full day on the soft sandy beach or perhaps read a book in one of their gently swaying poolside hammocks. Late afternoon you’ll be able to experience another class with a wind-down stretch before a magical sunset meditation whilst the sun warms your back on the beach, before replenishing yourself with a healthy but satisfying dinner under the stars.
To book visit www.formenterayoga.com