About Jane Oppegaard (Siri Prem Kaur)

I came to holistic therapies because of the problems with my own health in my teens, in particular with scoliosis of my spine. Because of the success of the treatments this started my fascination with holistic/complimentary medicine and, following the death of my parents suddenly in 2000, I decided to leave my successful career in the lingerie design industry and choose a new life path.

I became a qualified professional in holistic therapies having studied at the respected Phillip Salmon School of Reflexology and the Omnipresence School of Energy and over the years added many new therapies to my range including massage, Swedish/hot stone/Indian head massage, hopi-ear candles, hot stone reflexology, aromatherapy and became a Reiki Master. I also studied to become a teacher in Kundalini Yoga. I ran my successful business; Pure Light Holistics, for 15 years but I am now at a point in my career where I feel I have gained a great deal of understanding, experience and knowledge, and have focused my efforts on making transformation changes for people in their lives.

Because of my experiences in life, with the death of my parents and the emotional and behavioral challenges that my adopted children have, I find that my work is truly rewarding and I am able to bring relief to others in pain and offer peace and understanding to those with emotional issues too. I’ve been there and understand completely. I feel I offer something more that goes beyond the normal professional/client relationship and understanding.happylittleyogilogo


Happy Little Yogi is proud to announce the launch of our first children’s DVD featuring Yoga Jane and some of the children from her camps and classes in a complete yoga programme aimed at 4-11 year olds of all levels of ability and designed to introduce them to yoga in a fun and playful way that they will want to return to again and again.

The DVD is an extension of Jane’s great work with children in school’s and camps in the Herts, Beds and Cambs area and is designed to help them de-stress, expand their imagination, improve their balance and co-ordination and help them to grow up happy, healthy and calm; with the yoga skills to carry with them throughout their life.

The DVD features  Tuning in, Warm up, 3 Yoga routines including an adventure around the world using different Yoga poses, 4 sing-a-long meditations, a memory game, relaxation-great before bedtime!, Yoga directory- so you can check out each yoga pose.

Already receiving excellent feedback from parents and interest worldwide the DVD is looking set to fulfil Jane’s stated aim of bringing more children into yoga and helping them to deal with the issues of modern living both now and in the future.

Taken from our Facebook page:

A message from a very happy Mum ???✨ Hi Jane I hope you and Neil are well. Just a quick note to say the yoga DVD is a god send. The girls have just finished it and absolutely love it, it’s a very handy tool after school to calm down. It’s fab. Look forward to seeing you soon xx It made my heart smile ?

Happy LittleYogi is based in Arlesey, Bedfordshire in the UK and is the brainchild of Jane Oppegaard (Yoga Jane). The DVD is available direct from our website as either a hard copy or as a digital download @£12.99 plus p&p

For more information contact Jane via email [email protected]
or visit www.happylittleyogi.com or Facebook Happy Little Yogi