INTELLIGENT READING

This excellent book from clinical neuroscientist and bestselling author contains a simple 10-step anti-ageing programme that will help you reverse the signs of ageing and dramatically decrease your risk of developing Alzheimer’s and dementia. The book is based on the latest cutting edge research and includes the top brain foods to boost your memory, skin and energy and replace old habits to live a long and healthy lifeUse Your Brain to Change Your Age by Dr Daniel Amen
(Piatkus) £13.99
piatkusbooks.net
WIN ONE OF 5 COPIES

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