Jivamukti Yoga

Nicola Muir

16:00 – 17:30
Ticket Price: £13
(Workshop 1)

Expect a vigorously physical and intellectually stimulating workshop of Vinyasa (flowing sequences), hands-on adjustments, Pranayama (breathing exercises), meditation, Sanskrit chanting, Yogic philosophical teachings, deep relaxation, and great music.

www.nicolamuir.com

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