Q: I was hoping you could suggest anything to keep my body more flexible. I’m 37 years old and generally in a pretty.
Ask Yogi
November 2022
Q: Just trying to lose weight around the sides of my belly. My yoga teacher wants me to learn Pigeon Pose to help.
Ask Yogi
November 2022
Q: Trying to practise more postures to help open up my hips. Do you have any good recommendations, please? N. Burton – Bristol.
Uncategorized
ASK YOGI MAHARAJ DR.MALIK
Yogi Maharaj Dr. Malik our Editor (since 2003) is a recognised international expert and an authority on the subject of Yoga. He started his.