November 4, 2024
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Ask Yogi November 2022

Q: I was hoping you could suggest anything to keep my body more flexible. I’m 37 years old and generally in a pretty.

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Ask Yogi November 2022

Q: Just trying to lose weight around the sides of my belly. My yoga teacher wants me to learn Pigeon Pose to help.

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Ask Yogi November 2022

Q: Trying to practise more postures to help open up my hips. Do you have any good recommendations, please? N. Burton – Bristol.

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ASK YOGI MAHARAJ DR.MALIK

Yogi Maharaj Dr. Malik our Editor (since 2003) is a recognised international expert and an authority on the subject of Yoga. He started his.

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