The Life Sequence Retreat

Uniquely designed and with several years of development, this original yoga experience invites you on a special journey of life from birth to death through yoga postures, meditation and guided visualisation. Exploring the different stages of life we move through, this sequences offers a valuable opportunity to link the past, present and future together. It engages memories, dreams and aspirations and provides a creative and collaborative space to reflect on and embody the myriad experiences of life. For more information and testimonials on the Life Sequence click here.
Date: Friday 11th September to Monday 14th September

Location:
This is truly the Life Sequence in nature…
Pantglas Centre, Wales. Pantglas, which in Welsh means ‘blue-green valley’ is 7 acres of organic land set on the edge of the Cambrian Mountains at 1100 feet, overlooking the glorious Teifi Valley. Here is an opportunity to breathe fresh clear air, to drink crystal pure spring water, to sleep in beautiful hand-crafted yurts and log cabins and to eat organic home-grown food while nature provides our sustainable energy sources.

Venue/ Accommodation:
The Pantglas Centre offers a number of beautiful hand-crafted yurts and log cabins for eco-accommodation. Imaginatively situated in a way which blends with the natural surroundings, each yurt/ cabin site is environmentally low impact sitting lightly on the earth. The yurts/ cabins are either gathered in small clusters, private yet communal, or are in more secluded locations.

There is also a small cottage on site which provides a communal dining area and a relaxing sitting space with a log burning stove. There is a well-appointed shower and washroom containing two generous shower cubicles, two loos and three wash basins for ladies and a separate shower, loo and wash basin for gentlemen. There is also a double and twin room in the cottage which share a bathroom.

Classes and sessions will be hosted in the fabulous yoga studio. The studio is triple-aspect providing amazing natural light.

There will be three delicious meals served each day. The food is organic, vegetarian, and grown in their own polytunnel or locally sourced.


Schedule:
As well as exploring the different stages of the Life Sequence in workshop style format throughout the weekend there will be morning yoga classes, evening meditation classes and space for group reflection (as ever all optional). There will also be ample time for self-reflection, walks and relaxation.

Arrival from 4pm on Friday. The retreat finishes 1pm on Monday.

The Price:
Starting from £575 (special 2015 price) per person. Accommodation in hand-crafted yurts and log cabins. One twin and double room in the main cottage also available. Deposit of £150 to secure your place.

**Early bird fee of £525 if booked before June 11th 2015**

For more details including travel please visit the Hello Yoga website – http://www.helloyoga.co.uk/pages/post.php?s=2015-02-01-retreat-the-life-sequence-retreat-a-journey-of-life-through-asana-11th-to-14th-september-2015

Maximum group size for the Life Sequence retreat is 10 people. Please do book early to secure a space and feel free share with anyone who you think might be interested.

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