Body & Soul bracelet
The exclusive Body & Soul bracelet from the Danish Trollbeads was created for the yoga practitioner that seeks a balanced and present self. The two beads are handpicked from the Trollbeads collection; The powerful Chakra Colors glass bead and the peaceful ‘OM’ silver bead serves as symbols of your inner peace and balance.
With the Body & Soul bracelet you will wear the symbol of ‘Om’ on your arm as a reminder that you are at one with all, and now is the time.
Stay present, stay focused, and you will access your spiritual energies. Purchase the Body & Soul bracelet here.
Body & Soul bracelet – NOW special 20% offer with promo code “IAmCreative” (normal price £130)
These new soft drinks are full of delicate kelp-based pearls (called JOOLS) that are filled with essential vitamins and minerals from exotic fruits that literally explode in the mouth. Available in three delicious flavours: Lychee JOOLS in refreshing Apple Green Tea; Acai JOOLS in energising Cranberry Green Tea and Acerola JOOLS in Mango Green Tea to revitalise.
£1.99. Available from Whole Foods, Holland & Barrett and Harrods. joolsdrinks.com
This is a completely herbal medicine that helps promote natural sleep so you feel refreshed in the morning. Contains the tried and tested sedative and relaxant properties of passionflower, valerian, skullcap and hops along with Jamaica dogwood bark.
£6.32 Available from Boots, Sainsbury’s and Holland & Barrett pottersherbals.co.uk
The Ogilvy’s Honey Tasting Collection Gift Box contains 4 award-winning 100% pure cold pressed artisan honeys including New Zealand Rainforest honey and Himalayan Highlands honey, presented in an attractive gift box. Ogilvy’s produce quality honeys which make the perfect natural sweetener, and the honey ranges from a sweet delicate honey from Siberia to a robust almost spicy honey from Africa.
£11.35 Available from Fortnum & Mason, Planet Organic, Wholefoods and independent grocers or ogilvys.com
Yoga For Day And Night
Two excellent DVDs that feature 3 morning energising routines to start your day, and 3 evening practices to unwind and revive yourself from the highly respected Yogi Ashokananda. The routines combine Himalayan Hatha Flow sequences, pranayama, mudras, sound, meditation and deep relaxation. Highly recommended.
A.M. Solar / P.M. Lunar – Yoga Box Set by Yogi Ashokananda (New Shoot) £18.99
Available from Amazon.co.uk
The Power Of Aloe Vera – Inside!
Simplee Aloe is a uniquely tasty aloe vera drink that combines a splash of grape juice and lemon for a unique flavor, with added vitamin C to boost your immune system. Simplee Aloe is made with aloe vera from ethical farms and contains no artificial flavourings, colours or preservatives. Yummy!
Available from Sainsbury’s, Waitrose, Wholefoods and Holland & Barrett £1.69 / £3.50
For The Perfect Pregnancy And Beyond
A wonderful double DVD which is the UK’s first fully comprehensive programme that provides over 4-hours of easy-to-follow practice designed to support and transition women throughout their pregnancy, birth experience and into motherhood. Raafat’s insightful approach has been proved to alleviate many common pregnancies related ailments; build strength and confidence whilst reducing the likelihood of postnatal depression.
Yoga & Mindfulness for Pregnancy & Birth with Nadia Raafat (Becoming A Mother Production) £16.99
Available from Amazon.co.uk
An excellent introduction to the wonders of raw food, written by the French certified raw food chef and health coach Emilie McBride. The deck contains a shopping checklist so you can easily plan menus, alongside expert tips and techniques to make 31 delicious recipes with inspiring photos and easy-to-follow instructions.
The Raw Food Beginner’s Deck by Emilie McBride (Deckopedia Publishing Ltd) $19.95 deckopedia.com
Omegas Without The Fish
Echiomega© is the first supplement to contain echium seed oil – a superior source of plant-based omega-3-6-9 fatty acids and is ideal for vegetarians and vegans and people who don’t eat oily fish. Echium also contains beneficial GLA and oleic acid – active ingredients often associated with evening primrose oil and olive oil.
£13.99 for a month’s supply. Available from NutriCentre, Tescos stores and health food shops or shop.igennus.com
The new formulation Otrivine® Congestion Relief combines the anesthetic properties of menthol with the power of Otrivine® to stop rubbing, sniffing or constant nose blowing during allergy season. Just one quick spray provides relief for up to 10 hours, by targeting the blood vessels in the nose to contract and return to their normal size, helping to open up and clear the nasal passages.
Available from most supermarkets and pharmacies £4.69
Feed Your Soul
Each sachet of SOUL Pure Wellness contains black raspberry seed, black cumin seed, grape chardonnay seed and d-ribose, which provides the equivalent of 8-10 servings of fruits and vegetables and 2-3 servings of essential fatty acids. SOUL provides a wealth of benefits including more energy and better sleep, healthy skin, hair and nails. It’s that versatile, it can also be used as a facial and to help reduce pain and inflammation. Highly recommended.
£57.26 for a month’s supply. myrainlife.com/eloise
Boost With Juice
A fantastic juicing book that uncovers what we eat and drink can affect our mind and body, and includes a chapter on common ailments from constipation to stress and how to cure them with wholefoods and juices. With over 30 wonderful juicing and meal recipes backed up by expert advice and full-colour photography, this a must-have addition for those looking to juice their way to health and vitality.
Plenish: Juices to boost, cleanse & heal by Kara M. L. Rosen (Mitchell Beazley) £12.99 octopusbooks.co.uk
Written by yoga teacher and authority on anatomy David Keil, this is a comprehensive guide to the human anatomy that’s clear and accessible, and is perfect for teachers and practitioners alike to gain a deeper understanding of their anatomy and function of the body in yoga. Highly recommended.