Crystal rituals by the moon
Crystal rituals by the moon has been created as not only as a guide for beginners but for seasoned crystal collectors and healers. Leah Shoman has used her own crystal healing journey to inspire and motivate the collective into connecting to their own intuition and source on a deeper level. This book offers real, life crystal and lunar rituals and healing applications that can be practiced every day. It understands how to use crystals to face trauma and shadow. When we begin to use crystals the magic begins to unfold and the veil between the realm and the next becomes thinner and we can tap into ever-growing potential.
Available at: www.amazon.com
Spiritual Herbalism The Magic and Medicine of the Plants
‘Spiritual Herbalism’ unlocks the powerful, magical and transformative gifts of the plant world and invites you to engage in a reciprocal relationship with our green allies and their medicine. The book offers many tools and insights along with path of this exploration, presenting new perspectives on the virtues of herbs and how we might relate to them as medicine for soul systems of synergy in the body along with the rituals, ceremonies recipes, guidance for harvesting including yarrow, rose, hawthorn and elder. Spiritual herbalism opens up the possibility of stepping into sacred space where the personality and potency of each herbs unfolds in magic and deep medicine. The code is JW20 and is valid until 30 November 2022.
Available at: www.amazon.com, www.aeonbooks.co.uk
The power of yoga for men
This book is a beginner’s guide to building strength, mental clarity and emotional fitness. It is for those are intimidated by their inflexibility, who suffer anxiety, depression, low self-esteem or a general sense of restlessness and/or purposelessness. This book busts common myths about yoga and its suitability for men, a guy-friendly guide for those who are brave and curious enough to roll out their mat, sit down and take a breath. The friendly guidance and instructions in this book can help the reader wake up to yoga and all its benefits. This handbook is for all those suffering from restrictive and toxic notions about masculinity instead of helping to give every man a chance to become a fuller, flexier version of himself.
Available at: www.amazon.com
Forest Essentials Hair Mask
Forest Essentials is an authentic, traditional skin care brand with foundations in the ancient science of Ayurveda. A pioneer of luxury Ayurveda, the brand combines the ancient beauty rituals of Ayurveda with a stylish, modern aesthetic.
With the Olaplex bun storming TikTok, the ‘Forest Essentials Top Knot’ provides an organic alternative. The ‘Intense Repair Hair Masque’ infused with potent Ayurvedic herbal extracts leaves hair nourished and hydrated, and an addition of banana pulp from Japappatti and Brahmi smoothes the appearance of UV-damaged hair.
The Forest Essentials collection also includes the ‘Sun Fluid Tender Coconut Water’, a natural sun cream offering protection from harmful UVA and UVB rays. The sunscreen is lightweight to resist against greasy residue, and has a base of Coconut Water to replenish moisture and strengthen skin when exposed to sunlight.
Available at: www.amazon.com
Vegantic mallows is plant based marshmallows. It is not just vegan but also dairy, egg, gluten, nut, soy, gelatin, peanut and GMO free, free from artificial colours and Halal certified. Vegantic mallows are naturally delicious and full of fluffiness, softness and taste. It is perfect for snacking, BBQ, s’mores, ice cream, hot chocolate, baking and decorating. It is ethically sourced clean and sustainable ingredients.
Available at: hollandandbarrett.com, thevegankind.com, freedommallows.com, www.amazon.co.uk
KEEN’s Eco Anti-Odor Sandal
Looking ahead to warmer and brighter days, we wanted to share with you details of the Elle sandal collection from KEEN, a stunning capsule collection of consciously created, active sandals, light on the planet and sure to put a distinct spring in your step. This gorgeous range of casual sandals features a super stretchy upper made from recycled PET plastic bottles and a hemp infused outsole means less rubber usage, keeping your environmental footprint to a minimum. KEEN’s Eco Anti-Odor technology keeps feet fresh and dry on warm days without the use of any harmful chemicals or pesticides, so feet not only look sweet but smell that way too all summer long.
Price: Women’s Elle Backstrap Sandal – £99.35
Women’s Elle Strappy – £104.08
Available at: www.keenfootwear.com
Yoga anywhere cards
Hannah Barett revolutionary ‘yoga anywhere’cards will prompt you to find the connection movement and mindfulness no matter where you are. Featuring 50 short, easy movements and techniques, presented in the handy form of a card pack, you can mix and match to create your own flows or use one of the guided sequences provided. This handbag essential provides the building blocks for getting in touch with your body and mind. A resource for you to turn to again and again whether you’re looking for strength, calm, energy or stress relief. Best yet, none of what you will find here requires much more space than that which your body already fills.
Available at: www.amazon.co.uk7
Push chocolate is used from the highest quality vegan ingredients to create chocolate. Peruvian cocoa is sourced from growers and use panela sugar that’s unrefined to keep those good-for-you vitamins and minerals intact. Not only choco full of goodness, but they’re free from all fourteen major allergens and made in an allergen free factory so there’s no risk of contamination. They don’t contain any artificial sweeteners, preservatives or flavourings either. Chocolate buttons come packaged in recyclable, plastic-free pouches.
Available at: www.pushchocolate.com
Horlicks healthy range
The latest Horlicks range, Healthy Sleep, Healthy Body, Healthy Gut and Healthy Mind is blended with health-boosting vitamins and packed with protein. Helping to support your total wellness journey and become a healthier, stronger you. It is Blended with vitamin B6, B12, C, and D and made with 15-20 grams of protein, supports the maintenance of healthy bones and body. Also,made sure our nourishing shakes range has the same, well-loved malty taste of Horlicks. We can drink at any time of the day.
Available at: www.horlicks.co.uk
The Ultimate Sports Bras From Vuori
With Vuori newly launched in the U.K, we wanted to share with you some of their fitness favourites including their multiple array of sports bras.
Vuori’s ethos consists of creating a new perspective on performance apparel where each piece is functionally built to withstand the toughest workouts, but designed with next-level comfort and a more casual aesthetic that effortlessly transitions into everyday life. Whether you’re working up a sweat in a HIIT class or participating in low-impact activities such as yoga or pilates, Vuori has a sports bra that suits everyone!
The Daily Bra, £50
In and out of the studio, this bra is appropriately named the Daily. In this versatile bra, you’ll feel ultra comfortable with medium support in a double scoop neck/back silhouette. Great for yoga, running, hiking and traveling.
Yosemite Bra, £60
Featuring a classic front with a cut-out detailed back, this light support bra is perfect for low impact activities and adventure. Great for hiking, training and travelling!
Long Line Elevation Bra, £60
The Long Line Line Elevation Bra is a confident new design with a dropped neckline, strap details and a wide, comfortable band. Constructed in performance stretch knit with an ultrasuede, ultra-soft finish, this bra provides full coverage and medium support. Great for yoga and training.
Available at: https://vuoriclothing.com/
Enchanted Malas – Spiritual Jewellery
Hand-crafted in the UK, inspired by the magic of our natural world. ‘Mini Malas’ are dual wearing choker style necklaces/wrap bracelets inspired by 108 bead malas. The intently selected semi-precious stones and seed beads are hand knotted using numerology and colour theory to each hold an intention inspired by the cycles of the sun, moon and the five elements.
Each Mini-Mala comes in a fair-trade cotton pouch with an information card featuring a 3 word intention. For example, the Lughansadh Mini-Mala pictured has an intention of Grounding, Abundance, Protection. Mini-Mala’s are comfortable to wear during yoga and can be used for a shorter Japa meditation practice.
Mini-Malas’ are smaller versions of traditional 108 bead malas (allowing them to sit comfortably on the body for yoga practice and an active life) intentionally hand-knotted with the energy of the seasons and elements using different genuine healing crystals and seed beads.
With a tiny, handmade tassel and lobster claw clasp, the Mini Mala can be worn as either a wrap bracelet, or a choker style necklace. The Mini Malas are vegan, knotted with a durable nylon thread as opposed to the traditional silk.
Each Mini Mala is knotted with a specific energetic intention inspired by the natural world. These range from ‘Creativity – Healing – Peace’ to ‘Vitality – Balance – Love’
Available at: enchantedmalas.com
Curawaka ‘Freedom Song’
This is the second single from the band’s second album Dreamtime, released earlier this year as the first taste of the new record. Freedom Song is written by Curawaka singer Anna Bariyani, who describes the song as an “anthem of hope, a joyous ode to the vision of a new and better world, a chant of the wild free spirit calling its destiny.” This song conveys the hope that healing will arise from the old and give life to a new world. Sounding like modern folk with a celtic nordic twist, This song stands out as an authentic and heartfelt expression of the confusing times that humanity is navigating, offering a higher perspective and a deeper trust in the tides of time. Often associated with the term “medicine music” or “new world music”, Curawaka reflects a larger movement of collective healing, drawing upon indigenous cultural influence in their songs and general message. Their debut album, Call of the Wild, released in 2018 on Nixi Music, launched Curawaka into wider public awareness, reaching the hearts of not only global underground earth warriors, but also the larger scene of alternative music, especially fans of folk and world music.