WHAT’S HOT May 2025
Do This Before BedSimple 5-Minute Practices That Will Change Your Life Oliver Nino Nino reveals how to transform your nightly routine into a.
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Do This Before BedSimple 5-Minute Practices That Will Change Your Life Oliver Nino Nino reveals how to transform your nightly routine into a.
Q: April sunshine reminds me of cleansing and rejuvenation. Are there specific yoga practices for detoxing in spring?F. Hussain (Birmingham) A: Spring is.
Q: April often brings unpredictable weather. How can yoga help me stay grounded through the changes?D. Osei (Manchester) A: Yoga helps balance the.
Q: Flowers are blooming everywhere in April. Can yoga incorporate flowers or their symbolism?A. Patel (Leicester) E. J. Harris – Edinburgh A: Absolutely..
RECOVERY WITH YOGA:SUPPORTIVE PRACTICES FOR TRANSCENDING ADDICTION Brian Hyman Brian Hyman’s ‘Recovery with Yoga’ blends yoga philosophy with mindfulness to support addiction recovery..