When it’s too cold outside to get to yoga, when life takes over, when you’re just too far away from a studio, when the kids are kicking off – it’s nice to know that the very best teachers in the UK and beyond are all available in your home or on your travels.

With a library of over 500 HD videos from just 2 minutes to 90 minutes, ranging from Vinyasa to Hatha, Yin and Restorative to everything in between, searchable by the benefit you’re looking for (want help sleeping? Search ‘sleep well’. Want inspiration to get moving in the morning? Search ‘good morning’. It’s that easy!)

With classes for core strength, or to help with your confidence or help with Heartbreak we have a class to help you to move through your days.

Founded by Kat Farrants, a yoga teacher who was always dashing to get to class, Kat has handpicked a selection of the very best teachers in the UK so your practice is in safe hands. No need for fancy yoga outfits, no need to schlep to a studio, just pull on your dodgy tracksuit bottoms and start class wherever you are. Because life starts right now.

Run by yogis, for yogis.

To win one of three annual subscriptions to Movement for Modern Life, and get unlimited yoga in the comfort of your own home for a whole year, just answer this simple question:


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