A former industrial warehouse is now home to a brand new yogahaven; a spacious bespoke hot yoga studio located in Birmingham’s beautiful borough of Solihull. Yogahaven Solihull is the sixth yogahaven in this carbon neutral group of studios with others in Birmingham’s city centre, three across London and one nestled by the sea in Brighton. The very latest is tucked away on a quiet street in the business district of Solihull; its easy to imagine this spacious hot studio in New York City with its painted brick walls, ambient lighting and a famous Muhammad Ali quote adorning the walls.
Zak and Lisa teamed up with yogahaven founder Allie to bring a unique style of Hot yoga to the Midlands – ‘Leela yoga’ (‘Leela’ means ‘play’ in Sanskrit, and it reflects their belief that yoga should be liberating and joyfully experienced).
The ethos of yogahaven is building a strong community – the small and friendly team will greet you by name with a smile, being attentive to everyone’s individual needs. Events and workshops by both yogahaven and international guest teachers are a regular feature on the calendar, helping to bring everyone together. A chill out area with free herbal teas encourages time to relax and chat.
Yogahaven Solihull currently offers a variety of classes. Lead by a team of dedicated teachers committed to making yoga accessible to everyone. For beginners is the popular ‘Hot Yoga Basics’ classes, the more challenging ‘Hot Flow’ for the intermediate practitioner and to keep things fresh, the ‘Hot Fusion’ class is a merging of styles with a different theme each week. All practised in an ambient heat these classes supply a cardiovascular workout that is hugely detoxifying whilst also helping to manage stress, enhance strength and flexibility. There are also non-hot classes on the schedule too.
yogahaven are offering a fantastic introductory offer of £20 for 20 consecutive days of yoga. yogahaven.co.uk
Solihull – B90 4NR
0121 439 5575