June 2, 2023
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Styles

(9)

Styles Yoga

HIGH FLYING WHALE FLOW

1 – BASE: Hold onto the flyer’s ankles with fingers on the outside and thumb inside. Bring legs to 90-degrees placing toes as close to being in-between shoulder blades. 1 – FLYER: Come to standing over the base’s head facing away from their body. Start to lean back and you should.

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