FLY
We have two studios, one for our yoga classes and another for our barre and low impact classes. The space is specifically designed.
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Yoga Destination/Travel
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Nutrition
TAKE HEART: HOW TO KEEP YOUR HEART IN TIP TOP CONDITION
Article from Dr Sally Norton, www.vavistalife.com – NHS Weight Loss Surgeon & Consultant, UK Health Expert.When it comes to keeping your heart as healthy as.
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Nutrition
EATING TO HONOR MOTHER EARTH
Each day we walk her paths, drink her waters, cool off in her shade and are warmed by the heat she retains from.
