Words: Victor Parachin When you’re having a tough day, reach for a good thought. Often described as simply a self-help and new age author who taught people the art of.

Reclaiming Health in a Self-Help World ! Reclaiming the Healer Within In a world increasingly reliant on external solutions for health and well-being, the ancient traditions of Āyurveda and Yoga—especially.

Imagine this if you will. In 2018 after a dream in which I clearly heard the message ‘yogis in the Himalayas’, I woke up with the feeling that something was.

The wise one beholds all beings in the Self and the Self in all beings; for that reason he uplifts all. —Isha Upanishad yoga isn’t yoga until it’s personal, until.

In 1967 a man named Richard Alpert traveled to India as a spiritual seeker. A year later he returned to the United States as Ram Dass and became one of.

The Quiet Revolution of TRAUMA-INFORMED TRAUMA-INFORMED Yoga Words: Dr Kausthub Desikachar, Ph.D “It’s not about how deep you go into a pose—it’s about how deeply you feel safe in it.”.

Words: Marin Vayu Before I begin this article, I asked an AI to provide a brief definition of chakras. It described them as energetic centres within the human body, often.

Words: Ashwini Guru Ji of Dhyan Ashram Hatha Yog is attributed to Matsyendranath and his shishya, Gorakhnath. It is a tantrik tradition.Tantra is among the most misunderstood sciences of the.

Words: Marin Vayu Was yoga designed to balance the Five Elements in the human body? I’m talking about Fire, Water, Air, Earth, and the fifth element Space or Spirit. We.