September 25, 2023
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Article Philosophy

FINDING FLOW

Words: Dr Easkey Britton It’s early and the light from the slowly rising sun is a pale glow, barely seeping through the blanket.

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Article Philosophy

SHOULD YOU BECHANGING YOUREXERCISE TO SUIT YOUR GENES?

Words: Kate Scott We all know about the many benefits of exercise on our overall health and well-being. However, did you know that.

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Article Philosophy

THE TRANSFORMATIONAL POWER OF STILLENESS

Words: Dr. Luke Sniewski The Body Meditates. The Mind Flows It is often taught that meditation is an activity of the mind. For.

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Article Philosophy

SHOPPING MINDFULLY

Words: Sujata Din Mindfulness means giving something your full attention. It requires you to slow down and really notice what you’re doing. It.

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Article Philosophy

AN AYURVEDIC APPROACH TO THE MENSTRUAL CYCLE

Words: Anja Brierley Lange The menstrual cycle is a natural physiological event. It is actually pretty incredible as we will explore in this.

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Article Philosophy

LISTEN TO YOURSELF FIRST & LAST

How to harness the healing power of your intuition Words: Kathy Harmon-Luber WHAT IS INTUITION? Humans have two types of intelligence: our minds,.

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Article Philosophy

NADA YOGA FOR CHILDREN

Words: Laura Haberstroh “Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife.” Kahlil Gibran A.

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Article Philosophy

YOGA AND THE INTIMATE RELATIONSHIP WITH OURSELVES

Sensing Our Experiences Words: Juliette Karaman “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions.

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Article Philosophy

“MAY I BE THE DOCTOR & THE MEDICINE” THE COMPASSION TEACHINGS OF SHANTIDEVA

Words: Victor M. Parachin Interestingly, the person whose writings profoundly informed and shaped Tibetan Buddhist teachings about compassion, anger management, awakening, and enlightenment,.

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Article Philosophy

THE MULTI DIMENSIONAL SELF:

A YOGIC PERSPECTIVE Annamaya Kosha – The Tangible Dimension of Our Existence A Series with Yogacharini Maitreyi This is part 2 in an.

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