April 20, 2024
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August-2023 Philosophy

FACIAL REFLEXOLOGY FOR EMOTIONAL WELLBEING

Words: Alex Scrimgeour The human face is our most familiar image, it’s the first thing we see when born and in time, the.

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August-2023 Philosophy

WHY YOGIS LIVE BY WATER?

Words: Yogi Maharaj Dr Malik INTRODUCTION For centuries, ancient yogis have understood the unique and distinct properties of living near water and practicing.

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August-2023 Philosophy

DISSOLVING PROCRASTINATION WITH HEADSTAND

Words: Nuzhat Jabinh FRSA H ave you ever procrastinated about something you wanted to do, or worse: about something you knew you had.

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August-2023 Philosophy

REAWAKENING THE ANCIENT LOHAN YOGA

A Journey Through Antiquity, Imagination, and Transformation Words: Neil Willcott The ancient practice of Lohan Yoga, originating from the Shaolin Temple, has been.

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August-2023 Philosophy

HONOUR YOURSELF

TEACHINGS FROM SWAMI MUKTANANDA Words: Victor Parachin It’s not often that a teenage boy encounters a sage and immediately experiences a powerful surge.

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Article Philosophy

HOW INCREASING YOUR BREATH-HOLD TIME IMPROVES YOUR HEALTH

Words: Niraj Naik Learning how to control your breath comes with endless benefits. Whether you are looking for ways to lower stress in.

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Article Philosophy

WHY DO WE WAIT UNTIL THE POINT OF CRISIS TO LOOK AFTER OURSELVES?

Ways to start nurturing your mental health today. Words: Petra Velzeboer It seems to be the human condition and survival instinct is to.

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Article Philosophy

“THE LITTLE MONK”A LOOK BACK AT ‘CRAZY CLOUD’ IKKYU

Words: Victor Parachin Ikkyu Sojun nicknamed himself “Crazy Cloud’ Ikkyu because he preferred to live, write and act in ways which challenged the.

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Article Philosophy

A BRIEF HISTORY OF BREATHE WORK

Words: Jo Peters The world of breathwork has only recently begun to gain global prominence throughout wellness and science spheres, despite having its.

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Article Philosophy

CO-CREATE YOUR REALITY WITH THE 3 BEST MANIFESTATION TECHNIQUES

Words: Mike Murphy The universe is vast and vibrates at a higher frequency. To be one with it, we must transcend our limits.

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