WHAT’S HOT August 2025

A gentle and reassuring guide for the many who find falling asleep a nightly challenge, the book offers a sanctuary of stillness and support. Annie Fay Meitchik combines essential information on sleep hygiene and the science of rest with accessible mindfulness practices designed to quiet the mind and relax the body. With meditations ranging from five to fifteen minutes, this book makes it easy to build a bedtime routine that nurtures deep rest. Techniques such as visualisations, body scanning, and breathing exercises are presented in a compassionate tone, making this book a perfect gift for anxious sleepers and overactive minds. Whether you’re overwhelmed by stress or simply struggle to switch off, this compact hardback promises more peaceful nights and energised mornings.

£9.99 | Available from major booksellers

In a world of overwhelming demands and constant stimulation, the book provides a much-needed guide to restoring simplicity and calm. Robin James invites readers to reassess their daily habits, gently encouraging small changes that lead to lasting equilibrium. This beautifully presented hardback is filled with practical advice on mental wellness, physical health, harmonious living, and mindful interactions with others. With helpful suggestions for creating peaceful spaces, building meaningful relationships, and carving out “me time,” the book resonates with anyone seeking to regain control of their life. Inspirational yet highly actionable, it promotes holistic well-being without being preachy or complex. Whether you’re managing burnout or simply seeking a more intentional lifestyle, this book offers accessible tools and reassuring wisdom for leading a more centred, balanced life.

£14.99 | Available from major booksellers

This strikingly illustrated edition of Meditations breathes new life into the timeless Stoic reflections of Roman emperor and philosopher Marcus Aurelius. Selected and introduced by modern philosopher James Romm, the volume features more than 60 carefully curated lessons on nature, mortality, resilience, compassion, and community. Joanna Lisowiec’s evocative woodcut style illustrations add depth and visual poetry to the text, making abstract philosophical principles feel vividly real. Each themed chapter includes commentary that places Aurelius’s thoughts in both ancient and contemporary contexts, enhancing relevance for modern readers. The result is a deeply reflective and visually captivating volume that serves as both an introduction to Stoicism and a keepsake for long-time admirers. Whether you seek daily wisdom or a meaningful gift, this beautifully produced hardback delivers timeless insight in a truly engaging format.

$19.19 | Available from www.amazon.com

Part spiritual guide, part botanical reference, Plant Energy Medicine takes readers on a transformative journey into the energetic essence of 58 plants, trees, and flowers. The authors combine decades of intuitive work to present a richly layered guide that includes each plant’s medicinal traits, energetic impact on the chakras, visual affirmations, and flower essence qualities. Full-page, close-up photos allow readers to feel the vibrational imprint of each plant, making the book a sensory and meditative experience. Beyond individual plant profiles, the authors explore the concept of plant biofields, the art of listening to plant wisdom, and how to create flower essences. T his is an ideal companion for herbalists, healers, or anyone seeking a deeper relationship with the natural world. It’s not just about plants—it’s about energetic connection and inner alignment.

$24.99 | Available from www.innertraditions.com and Amazon.

This compact wonder is a skincare essential for sunny days and beyond. Sun Slick SPF 50 Mineral Sun Stick delivers broad-spectrum, physical sun protection with its patented 14% Super Zinc Sheer—non-nano and gentle, even on sensitive skin. Gliding effortlessly over the skin, the mess-free stick format makes reapplication a breeze, whether you’re poolside or commuting. Enriched with reparative peptides, ceramides, and a lipid complex, it does more than protect—it hydrates, soothes, and leaves a soft, satin finish. With its science-backed formula trusted by professionals and a legacy rooted in advanced peptide technology, this sun stick combines luxury skincare with everyday practicality. Ideal for targeted use on the face, neck, and décolletage, this is truly a sun-savvy beauty buy.

£32 | Available at HydroPeptide UK – Sun Slick

Move over standard collagen—DoSe by VH Collagen Tripeptide Complex is here to redefine your beauty-from within routine. Expertly formulated by Victoria Health’s Shabir Daya MRPharms, this potent supplement delivers highly bioavailable marine collagen tripeptides alongside skin-boosting allies like Vitamin C, Zinc, Biotin, and Vitamin E. These advanced tripeptides absorb more efficiently than traditional collagen, supporting not just plumper, firmer skin, but also stronger hair, nails, and joint health. The patented enteric-coated capsules ensure full delivery to the bloodstream, bypassing the harsh effects of stomach acid. Backed by science, this elegant supplement supports elasticity, radiance, and resilience from the inside out—perfect for anyone ready to invest in holistic, long-term skin health.

£45 | Exclusively available at www.victoriahealth.com

T he YogiFi Smart Mat Gen 3 takes yoga practice to an entirely new level with AI-powered posture correction and real-time feedback. Designed with precision sensors embedded in a sleek, lightweight 6mm mat, it tracks alignment, balance, and movement to offer coaching that mirrors a real instructor’s guidance. Whether you’re just starting out or looking to perfect advanced poses, the Gen 3 mat offers freestyle mode, progress tracking, and dynamic feedback through its enhanced app. A three-month Elite plan unlocks therapy-based programmes curated by experts—for joint pain, weight loss, stress relief, and more. Seamlessly syncing via Bluetooth to your phone, it’s perfect for home or studio. Marrying tradition with tech, this mat is the future of mindful movement.

£150 | Available at www.yogifi.fit

Salt of the Earth, a trailblazer in natural deodorants, now offers eco-friendly refill pouches—refilling your spray or roll-on up to three times with 85% less plastic. Certified Vegan, COSMOS Natural, and now B Corp approved, the brand uses Prevented Ocean Plastic for its bottles and renewable energy in its Hampshire based factory. The refill range includes fragrances like Lavender & Vanilla, Amber & Sandalwood, and even Unscented for purists. The formula? Aluminium-free, effective, and gentle on skin. With savings of up to 23%, it’s a win for you—and the planet. A simple swap that makes sustainability smell amazing.

£14.49–£17.99 | Available at www.saltoftheearthnatural.com and Amazon UK

Sip Smart

Rebel Kitchen Raw Coconut Water (330ml)

After a sweaty yoga session or as a daily hydration boost, Rebel Kitchen Raw Coconut Water is your go-to natural refresher. Sustainably sourced from smallholder farms in the Philippines, this coconut water is never heat-treated—preserving nutrients, enzymes, and a subtly sweet taste. Cold-pressed and 100% pure, it contains no added sugar, and its delicate pink hue is a natural result of antioxidants reacting with air (a badge of authenticity, not concern!). With its naturally occurring electrolytes, it’s perfect for rehydrating the body—especially post-exercise. It’s no wonder this bottle of tropical goodness has won two stars at the Great Taste Awards. A health-conscious, planet-friendly drink that keeps you cool and energised.

£2.85 for 330ml | Available at Sainsbury’s, Waitrose, Morrisons, Ocado & Amazon