THE LITTLE BOOK OF AYURVEDA
By Lucy Fleetwood
Lucy Fleetwood’s The Little Book of Ayurveda is a beautifully concise guide to the ancient Indian art of balance. Written with warmth and clarity, it introduces readers to Ayurveda’s timeless wisdom in a way that feels both accessible and deeply relevant to modern life. Fleetwood explains how aligning one’s lifestyle with individual constitution and natural rhythms can transform physical and emotional wellbeing. With practical advice on diet, self care rituals, and the integration of yoga and meditation, this pocket-sized guide gently empowers readers to reconnect with body, mind, and spirit. Ideal for beginners seeking harmony in their daily routines, it offers small, mindful steps that lead to lasting vitality.
£7.99 | Summersdale Publishers | www. summersdale.com
Age of Enlightenment
By Byrne Elliott
Byrne Elliott’s Age of Enlightenment is an evocative instrumental album that traverses the boundaries of classical, ambient, and contemporary soundscapes. Across ten cinematic tracks, Elliott crafts a deeply introspective and spiritual experience—one that mirrors the yogic journey from chaos to calm. Each piece moves with meditative precision, layering strings, piano, and electronic textures to create an atmosphere that is both contemplative and expansive. Ideal for savasana, meditation, or quiet reflection, Age of Enlightenment invites listeners to explore their own inner landscapes. Its seamless blend of intellect and emotion makes it a powerful auditory companion for those seeking serenity through sound.
£7.99 | Byrne Elliott Music | Available on Spotify, Apple Music & Amazon Music
Plant Power
Heal Yourself with Medicinal Mushrooms, Roots, Flowers, and Herbs
By Wouter & Joris Bijdendijk
Plant Power is a stunning celebration of nature’s medicine chest. Ethnobotanist Wouter Bijdendijk and Michelin starred chef Joris Bijdendijk unite science, spirit, and gastronomy in this lushly illustrated guide to 30 healing plants, mushrooms, and roots. Each profile fuses traditional wisdom with modern insight, from the adaptogenic power of ginseng to the tranquillity of chamomile and the sacred resonance of blue lotus. The inclusion of delicious vegetarian recipes allows readers to experience these botanicals both as nourishment and as ritual. With its blend of anthropology, pharmacognosy, and culinary artistry, Plant Power is a heartfelt invitation to reconnect with the natural world—and with our own innate vitality.
£28.99 | Findhorn Press | www.findhornpress.com
The Fern Pharmacy
Indigenous Wisdom and Modern Pharmacology
By Robert Dale Rogers
In The Fern Pharmacy, herbalist Robert Dale Rogers turns his expert eye to one of nature’s most overlooked healers—the humble fern. This richly illustrated compendium reveals the ancient medicinal uses of over 500 fern species, drawing on Indigenous knowledge and contemporary pharmacological research. Rogers’s writing bridges folklore and science, exploring how these graceful plants support immunity, reduce inflammation, and even show promise in treating chronic diseases. Enhanced by exquisite photography, the book captures the fern’s quiet power and enduring mystery. A captivating fusion of botany, myth, and healing wisdom, The Fern Pharmacy is an essential reference for herbalists, healers, and anyone fascinated by the green intelligence of the Earth.
£29.99 | Healing Arts Press | www.innertraditions.com
Floral Absolutes
Aromatic Healing for the Physical, Emotional, and Energy Body
By Candice Covington
Candice Covington’s Floral Absolutes is a sensual and soulful exploration of the world’s most potent plant extracts. Going beyond aromatherapy, Covington delves into the emotional, energetic, and spiritual dimensions of scent, viewing the human body as a living story written in fragrance. Her profiles of more than 25 absolutes—such as jasmine, violet leaf, and aglaia—combine myth, poetry, and practice, guiding readers to engage intuitively with each essence. With over 80 blend recipes and techniques rooted in emotional alchemy, the book offers a pathway to self expression, healing, and reconnection with nature. Floral Absolutes is both a practical manual and a work of art—perfect for healers, perfumers, and anyone drawn to the transformative power of scent.
£24.99 | Healing Arts Press | www.innertraditions.com
DoSe by VH Collagen Tripeptide Complex
Beauty begins beneath the surface, and DoSe by VH Collagen Tripeptide Complex helps rebuild it from within. Using highly absorbable collagen tripeptides, this supplement boosts firmness, elasticity and hydration, visibly reducing fine lines and wrinkles. Ideal for active individuals, it also supports joints, cartilage and bone strength— making it a smart choice for those balancing yoga, age and movement. Free from fillers and additives, it’s gentle on digestion and formulated for purity and effectiveness. Whether your goal is youthful skin, supple joints or overall vitality, DoSe by VH provides a clean, potent collagen solution that works in harmony with body and lifestyle.
Price: £45(£40.50 VH Membership Price) 30 Day Supply, 90 Capsules
Available at: victoriahealth.com
MOFT Snap Phone Tripod Wallet MOVAS™
Sleek, compact and brilliantly versatile, the MOFT Snap Phone Tripod Wallet is a multitasking marvel for modern movers. Designed with yoga teachers, content creators and wellness enthusiasts in mind, it transforms seamlessly from MagSafe wallet to phone stand to tripod in seconds. Whether you’re recording yoga flows, streaming meditations, or following online classes, its adjustable angles and hands-free stability make practice effortless. Made from eco-friendly MOVAS™ vegan leather, it’s smooth, stylish and sustainable—available in 11 vibrant colours to suit every mood. The clever NFC support allows quick tap-and-go payments, while the minimalist design ensures your device stays slim and chic. MOFT proves practicality and aesthetics can balance beautifully.
Price: $49.99
Available at: www.moft.us
Cool & Comfy Silk Pillowcase Pair by Ethical Bedding
Drift into eco-luxury with Ethical Bedding’s Cool & Comfy Eucalyptus Silk Pillowcases — where softness meets sustainability. Crafted from 100% eucalyptus fibre, these silky smooth pillowcases regulate temperature naturally, keeping you cool in summer and cosy in winter. Their hypoallergenic, antibacterial qualities make them ideal for sensitive skin and hair, helping to reduce frizz, fine lines and breakouts while you sleep. Each pair is beautifully packaged and woven with a 300-thread-count satin finish for a sumptuous feel that deepens with every wash. With no pesticides, minimal water use, and planet-friendly dyes, these pillowcases are a conscious alternative to traditional silk — guilt-free luxury for modern mindful living.
Price: £45 (pair)
Available at: ethicalbedding.com
Hay-Band Acupressure Band
Breathe easier this allergy season with the Hay-Band—a natural, drug-free way to ease hay fever symptoms. Based on ancient Chinese acupressure, the band applies gentle pressure to the LI-11 point near the elbow, believed to help unblock energy pathways and relieve nasal congestion. Suitable for adults and children over three, it can be worn on one or both arms for instant relief—without drowsiness or side effects. Lightweight, discreet and washable, the Hay-Band offers a practical alternative to antihistamines for yogis and wellness seekers seeking balance through natural means. A thoughtful fusion of tradition and innovation for calmer, clearer days.
Price: £13.09 per band
Available at: hay-band.co.uk
Guinot Gommage Age Summum Scrub
A radiance ritual worth indulging in, Guinot’s Gommage Age Summum Scrub is a transformative exfoliating balm that redefines glow. Combining enzymatic and mechanical exfoliation, it gently removes dead skin cells while stimulating renewal. Infused with Guinot’s award-winning NewSkin Complex, low-molecular-weight hyaluronic acid and nourishing mango butter, it smooths fine lines and restores suppleness. The silky balm melts into an oil upon contact, leaving the complexion plumped, polished and luminous. Used once or twice a week, it’s an age-defying essential that transforms dull skin into a healthy, lit-from-within canvas — perfect preparation for yoga mornings or evening self-care.
Price: £81 (50ml)
Available at: skinmaze.com
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