Yoga and Animal Ethics
By : Kenneth R. Valpey
What does yoga really ask of us in our relationship with animals? Kenneth R. Valpey places ahimsā, or non-violence, at the heart of this thoughtful exploration, drawing on classical texts like the Yoga Sūtra and Bhagavad Gītā. A more scholarly read than most contemporary yoga books, it’s a valuable pick for practitioners keen to engage with yoga’s philosophical and ethical dimensions beyond the mat.
Available at: Hatchards at £44.99
The Yamas in Pajamas: A Guide to Yoga for Kids and Their Adults
By : Deven Sisler
A delightful way to introduce children to the ethical foundations of yoga, The Yamas in Pajamas makes the five yamas accessible to kids aged three to ten through breathing exercises, guided meditations and journal prompts. Its emphasis on co-learning invites adults to reflect alongside children rather than simply instructing them – warm, practical and refreshingly playful.
Available at: Apple Books at £2.99 for the digital edition.
I’m Your Daughter, Not Your Carer
By : Clare Jefferies
Caring for ageing parents while raising young children can leave people caught between two generations. Drawing on her own experience, Clare Jefferies explores this emotionally demanding reality with honesty, warmth and humour, addressing guilt, exhaustion, boundaries and the importance of asking for help. Compassionate and reassuring, it’s a timely read for the “sandwich generation” and a reminder that caring for yourself isn’t selfish.
Available at: Clare Jefferies’ website and https://www.amazon.co.uk
Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance
By: Richard Rudd
In a culture defined by speed and distraction, Richard Rudd makes a compelling case for reclaiming the lost art of contemplation. Rather than another form of meditation, he offers a three-stage process — Pause, Pivot and Merge — that interrupts habitual reactions and integrates greater awareness into everyday life. Concise, accessible and never prescriptive, it’s a timely invitation to slow down and respond to life with greater awareness.
Available at: Foyles at £16.99
Ancient Extracts’ Himalayan Gold Grade Shilajit Resin
Shilajit has a long history in Ayurvedic and Himalayan wellness traditions, and Ancient Extracts presents this ancient substance in a convenient resin format. Harvested in Kashmir and independently tested, the pea-sized resin dissolves in hot water or can be taken under the tongue, making it easy to build into a daily ritual. With a strong emphasis on purity and authenticity, it’s a fascinating pick for the curious wellbeing enthusiast — though claims around energy and healthy ageing should be viewed with appropriate caution.
Available at: Ancient Extracts at £39.99 for 50g
NEU+ NAD+ Shot
Designed for the growing longevity and performance market, NEU+ offers a convenient approach to NAD+ supplementation in a ready-to-drink 60ml shot containing nicotinamide riboside (NR), a precursor to NAD+. Simply open, drink and go — ideal for those interested in recovery, healthy ageing and everyday performance who find traditional supplement routines cumbersome. Its placement in Harrods Pharmacy gives it a premium wellness positioning, though as with many emerging longevity products, it’s worth bearing in mind the gap between promising research and proven consumer benefits.
Available at: NEU+ from £24.99 for a seven-day starter pack
Ancient Extracts’ Ritual Grade Purple Ube Yam Powder
Move over matcha: purple ube brings an entirely different colour and flavour to the wellness drinks scene. Made from 100% purple yam, this naturally caffeine-free powder has a sweet, mellow, almost vanilla-like flavour and works beautifully in lattes, smoothies, desserts and baking. Third-party tested and free from additives and fillers, it comes with a recipe eBook for inspiration. Striking in colour and impressively versatile, it’s an intriguing pick for anyone looking to diversify their morning ritual.
Available at: Ancient Extracts at £19.99 for 100g
r-veda Ayurvedic Wellness Supplements
Bringing traditional Ayurvedic ingredients into a contemporary supplement format, r-veda offers a small range designed around everyday wellbeing — Baba’s Blend for digestion, Amla for antioxidant support, turmeric and black pepper for joints, moringa for nutrition, ashwagandha for stress and Holy Basil for balance and vitality. Each formulation keeps a short ingredient list in plant-based capsules, with independent testing and a UK-made, research-backed approach. A convenient, accessible way to bring traditional botanicals into a modern routine.
Available at: r-veda from £14.95
Peppersmith Mega Peppermint Gum & Mints
Peppersmith’s new Mega Pouches take everyday freshening to a more generous scale, with 560 peppermint mints or 220 pieces of gum in each resealable pouch. Made with natural ingredients and sweetened with xylitol, the sugar-free range gets its clean, rounded freshness from Black Mitcham mint grown in Hampshire. The gum is especially handy after meals or coffee, while the mints are ideal for a bag or desk. Generously sized for regular use and sharing — a travel tin is also available separately.
Available at: Peppersmith at £19.99 per Mega Pouch
Plant With Willow Starter Pack
For anyone who’s ever wondered whether a houseplant needs more water, light or simply a change of location, Plant With Willow offers a clever technological solution. The starter pack combines a smart soil sensor, Wi-Fi hub and app to monitor moisture, light, temperature and humidity, translating the data into straightforward, personalised advice, including care recommendations, health scores and alerts. Particularly attractive for novice plant owners, though enthusiasts with multiple plants will appreciate it too — a discreet way to bring smart-home convenience to plant care.
