PRANAYAMA LOST IN TRANSLATION
FROM THE HATHA VERSES TO PRACTICE
By Angela Andrea Ashwin
Angela Andrea Ashwin’s Pranayama Lost in Translation is a much needed reminder of yoga’s roots. Far removed from the Western tendency to equate yoga with stretching and breathwork, this book takes us back to the sacred verses that shaped the tradition. Drawing on decades of practice and study, Ashwin explains pranayama not as a fitness add-on, but as a spiritual discipline designed to purify the nadis and awaken deeper awareness. The writing balances clarity with reverence, offering both historical context and practical guidance. Press endorsements highlight its authority, while Ashwin’s own voice brings warmth and accessibility. A rich and transformative read for any serious yogi, it challenges us to see yoga not as something we own, but something we inherit and honour.
Price: £22.99
Website: www.angelaashwin.com

The Morning Miracle
By Josephine McGrail
Josephine McGrail’s The Morning Miracle is less a book and more a companion for the soul. With her effervescent voice and warm encouragement, she guides readers through 30 days of intentional morning rituals designed to heal, inspire, and reframe life from the moment we wake. This isn’t a lofty philosophy manual—it’s practical, personal, and deeply empowering. McGrail writes as though speaking directly to the reader, making it feel like a trusted friend is cheering you on each morning. What shines through is her heartfelt belief that small, daily shifts can lead to profound transformation. For those feeling lost or ready to reclaim their worth, this book is an uplifting invitation to come ‘home’ to yourself
Price: $16.80
Website: www.josephinemcgrail.com

THE DIVINE NATURE OF PLANTS
A MEDICAL INTUITIVE’S GUIDE TO PLANT SPIRIT MEDICINE
By Laura Aversano
Medical intuitive Laura Aversano shares her extraordinary journey into the spirit realms of 30 common plants, from Lilac to Motherwort. This is not your standard herbal guide—it’s a deeply spiritual and intuitive exploration of plant consciousness, energy, and divine intelligence. Each plant is accompanied by a spirit story, healing properties, and a plant prayer, allowing readers to form heartfelt connections with plant allies. Aversano’s descriptions reveal visitations by devas and elemental beings, and the intuitive methods she teaches feel both grounded and sacred. This book invites us to go beyond herbalism and see plants as sentient, divine partners in healing. Emotionally rich and mystically charged, it’s ideal for seekers on a spiritual path or anyone drawn to shamanic and intuitive plant medicine.
Price: $19.99
Available from www.innertraditions.com and Amazon

Creamy, Dreamy & Dairy-Free
Ombar Blonde Delivers Guilt-Free Indulgence
Ombar’s latest launch, Ombar Blonde, is a revelation for white chocolate lovers who’ve waved goodbye to dairy. Creamy, caramel kissed and decadently smooth, this award-winning British brand’s new vegan bar reinvents indulgence with an ethical, health-conscious twist. Made with Fair Trade cocoa butter, desiccated coconut, Madagascan vanilla, and a hint of caramelised sugar, it delivers nostalgic notes reminiscent of childhood favourites—without a trace of dairy or compromise.
Sweetened with chicory root (a gut-friendly prebiotic), Ombar Blonde contains around 50% less sugar than conventional white chocolate. It’s entirely free from palm oil, artificial additives, or ultra-processed ingredients. Whether you’re vegan, lactose-intolerant, or simply curious, this bar makes clean snacking irresistibly luxurious.
Available now in the Free From aisle of Tesco Extra stores
nationwide.
RRP: £2.75 for 70g

Kev G’s Finding Flow
Music for the Body, Mind and Soul
Every so often, an album arrives that does more than entertain—it awakens. Finding Flow, the debut album from artist, yogi and spiritual seeker Kev G, is exactly that: a transformative sonic journey that blends meditative stillness with rhythmic vitality. Born of silence and refined through retreats in India and Sweden, the music is both deeply introspective and profoundly moving. From haunting vocals to resonant, grounding beats, each track channels presence, prayer and pulse, rooted in BIPOC spiritual traditions and global contemplative practice. This is music that doesn’t just play in the background—it creates a mood, an experience, a reconnection with self. Available on limited-edition vinyl, digital download, and streaming soon, Finding Flow is soulful nourishment for modern seekers.
Price: From £15.00
Website: phillipmatador.com

Wellicious Redefines Mindful Luxury with Circular Leggings & Scrunchies
Sustainable fashion doesn’t have to sacrifice elegance—and Wellicious proves it with its latest collection. The new circular leggings, made from toxin-free, certified organic cotton, offer both comfort and performance, while being gentle on skin and kind to the planet. Microplastic-free and responsibly crafted, they embody true mindful luxury. Complementing the leggings are the brand’s zero waste scrunchies, made from surplus fabric and biodegradable elastane—an inspired solution that transforms offcuts into chic, practical accessories. By embracing circularity and avoiding harmful chemicals, Wellicious supports personal wellbeing and environmental stewardship, setting new standards in eco-conscious activewear. This is not just clothing, but a movement towards mindful living—luxury that empowers while honouring the planet. A stylish choice for the conscious consumer.
Price: From £85.00 (leggings), £12.00 (scrunchies)
Website: wellicious.com

A NECKLACE WITH A SECRET STYLE MEETS SPIRITUALITY AND SCIENCE
The incognito Insect Repellent Necklace is far more than just jewellery – it’s a fusion of ancient symbolism and modern innovation. Handcrafted from 108 natural wooden beads, it honours the sacred number revered in yoga, Buddhism, and Hinduism. Traditionally representing spiritual focus and connection, here it also hides a clever twist: a discreet compartment holding a capsule of natural oils – citronella, lemon eucalyptus, and peppermint – that repel mosquitoes. Stylish yet functional, the necklace protects you for up to 18 days per capsule, making it perfect for outdoor adventures, garden parties, or travel. Ethically made with a strong eco-commitment, it captures CO₂ in its lifecycle and embodies sustainability. Whether worn as a statement piece or looped on a bag, this necklace brings spiritual charm and practical protection.
Price: £50
Website: www.lessmosquito.com

A LUXURIOUS SCRUB FOR LUMINOUS SKIN
TEOXANE ACTIVE MICROSCRUB
Teoxane brings its dermal expertise to everyday skincare with the launch of Active Microscrub. This indulgent gel-to-milk formula is more than just an exfoliator; it combines science with luxury to reveal fresh, radiant skin. Infused with volcanic glass grains, papain enzyme, and mineral-rich ingredients, it works gently yet effectively to clear away dead cells and promote renewal. The star ingredient is Teoxane’s signature RHA resilient hyaluronic acid®, ensuring deep hydration and barrier support alongside the exfoliation. Suitable even for sensitive skin, it leaves the complexion smoother, softer, and revitalised without irritation. Apply a few times a week for a spa-like experience at home. An elegant, effective option for those seeking glowing results with a touch of science-backed sophistication.
Price: £42 (50ml)
Website: www.teoxane.co.uk

Tap Into Calm with an Instrument for All
Roland Mood Pan
T he Roland Mood Pan offers a refreshing take on music-making, combining innovation with simplicity. Inspired by the gentle resonance of acoustic handpans, this electronic percussion instrument is designed to be intuitive, meditative, and accessible to all. Whether you’re a seasoned musician or a total beginner, its responsive pads allow you to create soothing, atmospheric sounds with ease. Simply place it on your lap and explore a world of calm, melodic textures that instantly soothe the mind. With its sleek design and therapeutic appeal, the Mood Pan is more than an instrument—it’s a wellbeing tool, inviting users to experience the restorative joy of sound without pressure or complexity. A thoughtful investment for creativity, relaxation, and mindful practice.
Price: £544.00
Website: www.roland.com/global

CULT BALM THAT TRULY DELIVERS
DELHICIOUS MIGH-TEA MOISTURE MULTIPURPOSE BALM
With millions of views and sell-outs to its name, Delhicious’s Migh-Tea Moisture Balm has earned its cult reputation—and deservedly so. Inspired by Ayurvedic remedies, it’s powered by Indian Black Assam Tea extract for its anti-inflammatory benefits, alongside almond oil, shea butter, and candelilla wax for deep nourishment. The result is a rich, buttery balm that melts effortlessly into skin, providing instant relief for dryness, sensitivity, or eczema-prone areas. From lips to elbows, cuticles to scalp, it’s a true all rounder—ideal for holidays, family use, or everyday hydration. Packaged in eco-friendly, recyclable cardboard, it combines sustainability with effectiveness. Affordable, versatile, and beautifully restorative, this balm proves that sometimes the simplest solutions are the most powerful.
Price: £19.59 (140g) / £9.95 (50g)
Website: www.delhiciousbody.com

NATURAL POWER FOR AGELESS RADIANCE
Greeen People Age Defy+ Retinal Booster Serum
Green People’s Age Defy+ Retinal Booster Serum is a standout in natural skincare innovation. Clinically proven, COSMOS certified, and dermatologically tested, it harnesses the potency of 0.05% natural Retinal—a form of Vitamin A up to 11 times more effective than Retinol—while remaining gentle enough for nightly use. Combined with hyaluronic acid, aloe vera, shea butter, and a cocktail of nourishing oils, the serum plumps, hydrates, and smooths without irritation. The delicate scent of lavender, ho wood, and ylang ylang makes each application feel like a spa ritual. More than an anti-ageing product, it’s a holistic treatment that strengthens the skin barrier, supports elasticity, and restores glow. A perfect choice for those seeking results-driven skincare with a conscience
Price: £49 (30ml) / £20 (10ml)
Website: www.greenpeople.co.uk

FAITH IN NATURE’S ALUMINIUM BODY WASH RANGE
ECO-LUXURY IN A BOTTLE
Faith in Nature has raised the bar in sustainable self-care with its new aluminium body wash collection, now stocked in Boots. Available in three uplifting scents – Coconut, Grapefruit & Orange, and Lavender & Geranium – these refillable, infinitely recyclable bottles are designed to reduce plastic waste without compromising on quality. Each wash blends organic oat, limeflower, and elderberry extracts to cleanse, soothe, and nourish even sensitive skin, while organic oils enrich the formulas with long-lasting hydration. The Coconut Body Wash, for instance, offers a tropical escape with every shower, leaving skin soft, refreshed, and delicately scented. A beautiful balance of eco-conscious packaging and indulgent skincare, this range is proof that small, sustainable choices can still feel like a treat.
Price: £7.49 (500ml)
Website: www.boots.com | www.faithinnature.co.uk

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