YOU GAN HEAL YOUR LIFE’ A LOOK BACK AT LOUISE HAY
Words: Victor Parachin When you’re having a tough day, reach for a good thought. Often described as simply a self-help and new age
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The Empowered Alchemist
Reclaiming Health in a Self-Help World ! Reclaiming the Healer Within In a world increasingly reliant on external solutions for health and well-being,
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November 2025
Q – As we enter November, the colder air and changing weather can bring about colds, coughs, and other respiratory issues. How can
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November 2025
Q – Aside from my normal yoga practice how can Ayurveda help me maintain vitality and prevent the onset of tiredness or lethargy
November 2025
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WHAT’S HOT November 2025
THE LITTLE BOOK OF AYURVEDA By Lucy Fleetwood Lucy Fleetwood’s The Little Book of Ayurveda is a beautifully concise guide to the ancient
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October 2025
Q – What asanas or yoga practices would you recommend to build physical resilience in preparation for the winter months, which can be
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October 2025
Q – As the days grow shorter in October, we may experience a tendency towards mental fog or distraction. How can yoga and
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October 2025
Q – How can I use grounding yoga practices to stay rooted during October when the days are getting shorter. I find less
October 2025
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WHAT’S HOT OCTOBER 2025
WEAVING MINDFULNESS AND COMPASSION INTO YOGA TEACHING A HANDBOOK FOR TEACHERS AND TRAINEES By ANNA TAYLOR Taylor’s latest addition to the Yoga Teaching
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September 2025
Q – What types of asanas can help us build the strength and focus we need to prepare for this internal season when
