TAKE YOUR Yoga Practice to the WOODS
DISCOVER THE BENEFITS OF COMBINING YOGA WITH FOREST BATHING Words: Ellen Dee Davidson I had never heard the term forest bathing when I.
YOGA Magazine is the number one yoga, health and fitness brand in the UK and USA. A chic, contemporary publication specialising in yoga, wellbeing and natural living.
DISCOVER THE BENEFITS OF COMBINING YOGA WITH FOREST BATHING Words: Ellen Dee Davidson I had never heard the term forest bathing when I.
A daily ritual that fuses movement, meditation, and emotional release—Flow60 is a practice designed to strengthen your body, uplift your spirit, and soothe.
The Science of Self-Compassion Words: Sandra Roycroft-Davis When it comes to weight loss, many of us are our own worst critics. We berate.
OLIVER NIÑO- The Healer You Can’t Hire. Oliver Niño is the world’s most sought-after healer that you actually can’t hire. Oliver has a.
Intergenerational Healing Through Grief & A Reclamation of Purpose & Prosperity Words: Lena Franklin Medicine Woman, Transpersonal Psychotherapist & Transformational Speaker As the.
Discovering lost Art of Egyptian Yoga && Kemetic Healing Arts Words: Caroline Shola Arewa Yoga often finds us at major turning points in.
On the outskirts of Delhi in the solitude of the farm estates region nestled amongst fuchsia bougainvillea and treetop canopy is the Tantra.
We are living through health crisis. No one wants to be anxious or depressed, yet if you look at the statistics, you’d be.
The ongoing effects of Long COVID have challenged individuals and healthcare systems, leaving many feeling stuck in cycles of fatigue, breathlessness, and discomfort..
Pilates has exploded in popularity recently, especially on the reformer, due to the way it can sculpt and strengthen the body, however it’s.