Rejuvenate and Renew: Exploring The Healing Power of Yoga Retreats
Words: Edrian Blasquino INTRODUCTION The hustle and bustle of modern living leaves you juggling countless responsibilities. Work, family, social commitments, and the never-ending.
Features/Columns
March-2024
May 2024
Philosophy
How to Practice Yoga Off the Mat with the Niyamas -Ram Jain
What are the Niyamas? Meaning ‘habits’ in Sanskrit, the Niyamas are five practices or positive habits for healthy living set out in yoga philosophy. These.
August 2023
Nutrition
5 Steps to a Healthy Gut
Words: Lisa Winn A healthy gut is the foundation of overall well-being. It plays a vital role in digestion, nutrient absorption, and even.
August 2023
Nutrition
10 LESSER-KNOWN NATURAL REMEDIE
SUPER-POWERED IMMUNITY Viruses and superbugs have become a part of day-to-day living, but that doesn’t mean you have to live in fear of.
August-2023
Philosophy
FACIAL REFLEXOLOGY FOR EMOTIONAL WELLBEING
Words: Alex Scrimgeour The human face is our most familiar image, it’s the first thing we see when born and in time, the.
August-2023
Features/Columns
SHILAJIT
An Elixir of Life! Words: Wolfgang Windmann, PhD INTRODUCTION Shilajit must be one of the most interesting natural remedies to come from Central.
August-2023
Features/Columns
HEALING FAMILY PATTERNS
Transforming Generational Energies Words: Inna Sega Within our ancestral lineage, there can often be unresolved issues and energetic imprints that continue to influence.
August-2023
Philosophy
WHY YOGIS LIVE BY WATER?
Words: Yogi Maharaj Dr Malik INTRODUCTION For centuries, ancient yogis have understood the unique and distinct properties of living near water and practicing.
August-2023
Philosophy
DISSOLVING PROCRASTINATION WITH HEADSTAND
Words: Nuzhat Jabinh FRSA H ave you ever procrastinated about something you wanted to do, or worse: about something you knew you had.
August-2023
Philosophy
REAWAKENING THE ANCIENT LOHAN YOGA
A Journey Through Antiquity, Imagination, and Transformation Words: Neil Willcott The ancient practice of Lohan Yoga, originating from the Shaolin Temple, has been.
