PRANAYAM
BREATHE AWAY AGEING Words: Ashwini Guru Ji of Dhyan Ashram BREATH AS AN INDICATOR OF YOUR STATE OF HEALTH If you trace a.
May 2025
Philosophy
May 2025
Philosophy
BE STEADFAST AND PATIENT
TEACHINGS TEACHINGS OF OF MASTER HSU YUN Words: Victor Parachin Be steadfast and patient. You’re not alone in your struggle. In 1953, after.
May 2025
Philosophy
VEDIC INVOCATIONS
SACRED SOUNDS FROM ANCIENT INDIA Words: Manish Vyas THE POWER OF THE VEDA The Veda (Rigveda, Yajurveda, Samaveda, Atharvaveda) is not the creation.
November 2024
Philosophy
JYOTISH IS GOOD MEDICINE DEEPENING YOUR YOGA PRACTICE WITH VEDIC ASTROLOGY
Words: Anahita Rao “Jyotish,” also known as Vedic Astrology, is the science of light (“jyoti” meaning light). Light not only refers to the.
May 2024
Philosophy
How to Practice Yoga Off the Mat with the Niyamas -Ram Jain
What are the Niyamas? Meaning ‘habits’ in Sanskrit, the Niyamas are five practices or positive habits for healthy living set out in yoga philosophy. These.
August-2023
Philosophy
FACIAL REFLEXOLOGY FOR EMOTIONAL WELLBEING
Words: Alex Scrimgeour The human face is our most familiar image, it’s the first thing we see when born and in time, the.
August-2023
Philosophy
WHY YOGIS LIVE BY WATER?
Words: Yogi Maharaj Dr Malik INTRODUCTION For centuries, ancient yogis have understood the unique and distinct properties of living near water and practicing.
August-2023
Philosophy
DISSOLVING PROCRASTINATION WITH HEADSTAND
Words: Nuzhat Jabinh FRSA H ave you ever procrastinated about something you wanted to do, or worse: about something you knew you had.
August-2023
Philosophy
REAWAKENING THE ANCIENT LOHAN YOGA
A Journey Through Antiquity, Imagination, and Transformation Words: Neil Willcott The ancient practice of Lohan Yoga, originating from the Shaolin Temple, has been.
August-2023
Philosophy
HONOUR YOURSELF
TEACHINGS FROM SWAMI MUKTANANDA Words: Victor Parachin It’s not often that a teenage boy encounters a sage and immediately experiences a powerful surge.
