HOLDING SPACE
The Quiet Revolution of TRAUMA-INFORMED TRAUMA-INFORMED Yoga Words: Dr Kausthub Desikachar, Ph.D “It’s not about how deep you go into a pose—it’s about.
Article
May 2025
Philosophy
Article
June 2025
Philosophy
LOST ORIGIN OF THE ELEMENTS IN CHAKRAS
Words: Marin Vayu Before I begin this article, I asked an AI to provide a brief definition of chakras. It described them as.
Article
June 2025
Philosophy
STHIR SUKHAM ASANAM
Words: Ashwini Guru Ji of Dhyan Ashram Hatha Yog is attributed to Matsyendranath and his shishya, Gorakhnath. It is a tantrik tradition.Tantra is.
May 2025
Philosophy
THE LOST WISDOM OF THE FIVE ELEMENTS IN YOGA
Words: Marin Vayu Was yoga designed to balance the Five Elements in the human body? I’m talking about Fire, Water, Air, Earth, and.
May 2025
Philosophy
A BOY ENCOUNTERS A WORLD GURU
Words: Gérard Sunnen, M.D. Friday nights were special times in our Paris apartment in those post war years. My parents belonged to the.
May 2025
Philosophy
Rest of with Rejuvenate These Soothing Self-Love Rituals and Mantras
BREATHE AWAY AGEING Words: Ashwini Guru Ji of Dhyan Ashram “I’m absolutely beautiful as I am.” I said as I looked in the.
May 2025
Philosophy
WHY I CONTINUE TO PRACTICE HOT YOGA
Words: Saijal Chauhan A JOURNEY TOWARDS HEALING Whilst looking for something that incorporated exercise and detoxification, the practice of hot yoga was appealing..
May 2025
Philosophy
PRANAYAM
BREATHE AWAY AGEING Words: Ashwini Guru Ji of Dhyan Ashram BREATH AS AN INDICATOR OF YOUR STATE OF HEALTH If you trace a.
May 2025
Philosophy
BE STEADFAST AND PATIENT
TEACHINGS TEACHINGS OF OF MASTER HSU YUN Words: Victor Parachin Be steadfast and patient. You’re not alone in your struggle. In 1953, after.
May 2025
Philosophy
VEDIC INVOCATIONS
SACRED SOUNDS FROM ANCIENT INDIA Words: Manish Vyas THE POWER OF THE VEDA The Veda (Rigveda, Yajurveda, Samaveda, Atharvaveda) is not the creation.
