YOGA THROUGH THE AGES
Tailoring Practice for Life’s Three Grand Acts Words: Dr. Kausthub Desikachar, PhD Not One Yoga to Rule Them All Picture this: a room.
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Tailoring Practice for Life’s Three Grand Acts Words: Dr. Kausthub Desikachar, PhD Not One Yoga to Rule Them All Picture this: a room.
PARAMAHANSA YOGANANDA Words: Victor Parachin Fear is an unnecessary emotion. You must not be afraid of anything. One of the most influential individuals.
PRANAYAMA IS A PROCESS IN THE PRANIC, NOT THE PHYSICAL BODY Words: Angela Andrea Ashwin “Life is said to exist only so long.
ŚĀKTAPRAMODAḤ OF ŚĀKTAPRAMODAḤ OF DEVA NANDAN SINGH Words: Stephanie Renee dos Santos Today in the yoga and meditation sphere there’s a lot of.
Cultivating Emotional Resilience Through Yin Yoga Words: Tess Rohrig Introduction: Resilience as a Practice, Not Just a Trait Emotional resilience is often misunderstood..
Words: Rowan Bailey I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found,.
Words: Ashwini Guru Ji of Dhyan Ashram Gone are the days when nature and it’s natural by-products were prized possessions: when farmers would.
Q. I manage hypertension and it worsens especially as stress and seasonal changes affect my body. How can Yoga support healthy blood pressure?.
Q. With the drop in temperature, joint stiffness and aches are common. What yoga poses and Ayurvedic remedies can help keep the joints.
Q. My joint stiffness and pain from arthritis often worsen around winter time. How can Yoga help improve mobility and ease discomfort? –.