Q: April sunshine reminds me of cleansing and rejuvenation. Are there specific yoga practices for detoxing in spring?F. Hussain (Birmingham) A: Spring is.

Q: April often brings unpredictable weather. How can yoga help me stay grounded through the changes?D. Osei (Manchester) A: Yoga helps balance the.

Q: Flowers are blooming everywhere in April. Can yoga incorporate flowers or their symbolism?A. Patel (Leicester) E. J. Harris – Edinburgh A: Absolutely..

Q: April feels full of sunshine and growth. How can yoga help me connect with this vibrant energy?P. Samuel (Southport) A: April’s sunshine.