Ask Yogi - Yoga Magazine

Ask Yogi July 2025

Q: I find myself ruminating a lot, replaying the same thoughts over and over. Is there a yoga practice that can help with.

Ask Yogi July 2025

Q: I broke up with my partner a few month ago but haven’t been able to adjust to life very well. My friend.

Ask Yogi July 2025

Q: Redundancy from my job has caused a lot of stress for me. Can yoga help with insomnia and if so can you.

Ask Yogi July 2025

Q: I know yoga helps with stress, but are there specific aspects that can boost creativity or problem-solving skills?J. Cohen (Birmingham) A: Yoga.

Ask Yogi June 2025

Q: Sometimes I feel overwhelmed by the pace of life. Are there yoga practices that can help me slow down mentally and emotionally?E..

Ask Yogi June 2025

Q: I have been practicing advanced asanas like inversions, but I’m struggling with mental focus during long holds. How can I train my.

Ask Yogi June 2025

Q: Can yoga help with stress management and overall health? If so, which practices do you recommend for daily stress relief?A. MacLeod (Edinburgh).

Ask Yogi June 2025

Q: I’ve been practicing yoga for a year now. How can I deepen my practice beyond just the physical postures? J. Kaur (Wolverhampton).

Ask Yogi May 2025

Q: I’m new to yoga and hear terms like “asana” and “pranayama.” Can you explain what they mean and how they fit into.

Ask Yogi May 2025

Q: May feels like a time of growth and abundance. Are there unique yoga poses that I can use to tap into this.

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