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Q: What is a good yoga exercise for making my legs stronger? I work in retail and have to stand on my feet.
Q: My back pain has become increasingly worse and some days is chronic. I take general pain killers as there is no movement.
Q: What are the best ways to help flatten the stomach and remove bloating? any ideas would be welcomed as I am looking.
Q: My wife has given birth to our two beautiful daughters. She stopped her yoga classes in the last few weeks of her.
Q: My sister gets bad headaches and occasionally experiences severe migraines. She takes tablets for the pain and manages. Could you suggest anything.
Q: With the New Year starting, I set myself some goals and one of them was to lose weight, especially around my tummy..
Q: I tend to get cold quickly and was wondering if you can advise any yoga to heat the body during winter is.
Q. My GP has diagnosed me with COPD and I am very worried and stressed as it is ruining my life. He has.
Q: Any suggestions on what yoga postures are good for dealing with diabetes? R. Singh – Birmingham A: Yes, there are a number.
Q: Is it true that negative thoughts make you ill? My daughter was saying she read about this in your magazine and I.