Article Philosophy

NADA YOGA FOR CHILDREN

Words: Laura Haberstroh “Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife.” Kahlil Gibran A.

Article Philosophy

YOGA AND THE INTIMATE RELATIONSHIP WITH OURSELVES

Sensing Our Experiences Words: Juliette Karaman “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions.

Sequence

RESTORATIVE YOGA FOR ANXIOUS MOTHERS

Excerpted from ‘Yoga for Motherhood’ by Naomi Annand (published by Bloomsbury)Model: Sharon MartinPhoto Credit: Scott MacSween For lot of us Motherhood and anxiety.

Article Features/Columns

BENEFITS OF YOGA IN KIDS

Words: Suni Gargaro At this point, the power of yoga is recognised universally. I think it is fair to say that India has.

Ask Yogi August 2023

Q: My sciatic pain has worsened over the last few days and it’s really painful. and excruciating that I feel as if my.

Ask Yogi August 2023

Q: Do you know of anything in yoga that can help me with opening my hips as they feel quite tight sometimes. S..

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WHAT’S HOT AUGUST 2023

BUDDHIST WISDOM FOR BEGINNERS: AN A – Z GUIDE M.Div. Victor M. Parachin This book offers a comprehensive and accessible introduction to the.

Ask Yogi July 2023

Q: I am going through andropause and it’s not been so bad in terms of deterioration of my health as it’s been for.

Ask Yogi July 2023

Q: How do you perform jnana mudra and is it something that should be practised sitting or lying down? H. De Leon –.

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WHAT’S HOT JULY 2023

WALKING MEDITATIONS From the author of ‘Pause, Pause Every Day, Sleep Meditations an Morning Meditations,’ Danielle North. Walking meditation, also known as Kinhin.