Balancing the Chakras
Words: Ashwini Guru Ji of Dhyan Ashram The physical body that you see in the mirror is only 1/5th of you… there is
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YOU GAN HEAL YOUR LIFE’ A LOOK BACK AT LOUISE HAY
Words: Victor Parachin When you’re having a tough day, reach for a good thought. Often described as simply a self-help and new age
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July 2025
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The Empowered Alchemist
Reclaiming Health in a Self-Help World ! Reclaiming the Healer Within In a world increasingly reliant on external solutions for health and well-being,
Ask Yogi
November 2025
Q – As we enter November, the colder air and changing weather can bring about colds, coughs, and other respiratory issues. How can
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November 2025
Q – Aside from my normal yoga practice how can Ayurveda help me maintain vitality and prevent the onset of tiredness or lethargy
November 2025
What's hot
WHAT’S HOT November 2025
THE LITTLE BOOK OF AYURVEDA By Lucy Fleetwood Lucy Fleetwood’s The Little Book of Ayurveda is a beautifully concise guide to the ancient
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October 2025
Q – What asanas or yoga practices would you recommend to build physical resilience in preparation for the winter months, which can be
Ask Yogi
October 2025
Q – As the days grow shorter in October, we may experience a tendency towards mental fog or distraction. How can yoga and
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October 2025
Q – How can I use grounding yoga practices to stay rooted during October when the days are getting shorter. I find less
October 2025
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WHAT’S HOT October 2025
WEAVING MINDFULNESS AND COMPASSION INTO YOGA TEACHING A HANDBOOK FOR TEACHERS AND TRAINEES By ANNA TAYLOR Taylor’s latest addition to the Yoga Teaching
