Q: April sunshine reminds me of cleansing and rejuvenation. Are there specific yoga practices for detoxing in spring?F. Hussain (Birmingham) A: Spring is
April 2025
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April 2025
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Q: April often brings unpredictable weather. How can yoga help me stay grounded through the changes?D. Osei (Manchester) A: Yoga helps balance the
April 2025
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Q: Flowers are blooming everywhere in April. Can yoga incorporate flowers or their symbolism?A. Patel (Leicester) E. J. Harris – Edinburgh A: Absolutely.
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WHAT’S HOT APRIL 2025
RECOVERY WITH YOGA:SUPPORTIVE PRACTICES FOR TRANSCENDING ADDICTION Brian Hyman Brian Hyman’s ‘Recovery with Yoga’ blends yoga philosophy with mindfulness to support addiction recovery.
April 2025
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Q: April feels full of sunshine and growth. How can yoga help me connect with this vibrant energy?P. Samuel (Southport) A: April’s sunshine
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March 2025
Q: How can yoga help me embrace natural beauty and feel confident this spring? E. J. Harris – Edinburgh A: Yoga’s focus on
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March 2025
Q: I have noticed some hair loss lately. Are there yoga practices to support healthy hair growth? S. L. Foster – Newcastle A:
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March 2025
Q: My skin looks dull and tired. Can yoga help improve my skin’s health and glow? M. Bennett – Chicago A: Yoga enhances
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March 2025
Q: I would like to detox my body and mind as we transition into spring. Are there specific yoga practices for this? F.
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March 2025
Q: March brings a sense of renewal. How can yoga help me feel happier and more vibrant this spring? H. Carter – London
