WHAT’S HOT MARCH 2025
Yoga Fix: FunctionalMovement for a Pain-Free Body Erin Motz aka Bad Yogi If you struggle with tension headaches, tight shoulders, or lower back
Yoga Fix: FunctionalMovement for a Pain-Free Body Erin Motz aka Bad Yogi If you struggle with tension headaches, tight shoulders, or lower back
SACRED SOUNDS FROM ANCIENT INDIA Words: Manish Vyas THE POWER OF THE VEDA The Veda (Rigveda, Yajurveda, Samaveda, Atharvaveda) is not the creation
Words: Anahita Rao “Jyotish,” also known as Vedic Astrology, is the science of light (“jyoti” meaning light). Light not only refers to the
Wild Enchantments:Let Plants Be Our Teachers Nathaniel Hughes and Fiona Owen This beautifully crafted book and card deck intertwines Nathaniel Hughes’ profound knowledge
Q: February’s theme of love is inspiring, but I also want to focus on community. How can yoga help me develop a sense
Q: What aspects of yoga can help me balance my emotions during February’s ups and downs? M. Brown – Glasgow A: Yoga offers
Q: Spring is around the corner, and I want to embrace renewal and growth. How can yoga support this? K. P. Davis –
Q: How can yoga help me practice self-love? I sometimes struggle with being kind to myself? M. Johnson – Florida A: Self-love is
Q: February is often associated with love. How can yoga help me deepen my relationships with others? J. T. Smith – Manchester A:
Q: How can I incorporate yoga into my daily routine in 2025, even on busy days? H. Vauxhall – Oxford A: The key