January 19, 2026
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Article December 2025 Features/Columns

SILENT PORTRAITS –HONOURING THE BEAUTYOF STILLNESS

The portrait series Silent Portraits by Axel Kirchhoff emerged from a convergence of complex events in 2020 — a time that invited pause,.

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Article December 2025 Features/Columns

SYMBOLIC ANATOMY: THE BODY AS STORY

“The body is called the Field, because a man sows seeds of action in it, and reaps their fruits. Wise men say that.

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Article December 2025 Features/Columns

FINDING CENTRE ATSAMAHITA

For over two decades, Samahita Retreat has been the home of Yoga and breathwork in Thailand. Rooted in tradition yet alive with innovation,.

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Article December 2025 Features/Columns

COMPLICATED WELLNESS:THE WINDING ROAD OF MIND-BODY WELLNESS

If we listen to mind-body wellness influencers and advertisers, we often hear the message that “wellness doesn’t have to be complicated.” Aspirationally, this.

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Article December 2025 Features/Columns

SIMPLICITY, SERENITY, AND SELF-CARE: JAPAN’S WELLNESS SECRETS GO GLOBAL

In an age of constant digital noise and endless “quick-fix” health trends, the Japanese approach to wellbeing feels like a breath of fresh.

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Article December 2025 Features/Columns

MEDITATIONS FROM A WALMART PARKING LOT

I wake to the sound of an engine revving, bass thumping. Groggy, light streams in around the shades from the window at the.

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Article Features/Columns November 2025

OUR IMMUNE SYSTEM

People are living longer and longer, so we might expect them to be healthier. And yet the opposite is true. A critical component.

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Article Features/Columns November 2025

FLORAL ABSOLUTES:AROMATIC HEALING FOR THE PHYSICAL, EMOTIONAL,AND ENERGY BODY

This is not a straightforward, “just the facts” aromatherapy article; instead, it is an invitation to explore how these plant distillations can awaken,.

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Article Features/Columns November 2025

TAOIST MEDICINE for MODERN TIMES

Returning to Wholeness in a Fragmented World In the rhythm of our modern world— schedules overflowing, nervous systems overstimulated, and souls often longing.

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Article Features/Columns November 2025

AYURVEDA AND YOGA

Returning to Balance through Ancient Wisdom As people from all walks of life are starting to reach out for more nature-based approaches to.

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