HOW YOGA MAKES DAILY LIFE
Words: Caroline Shola Arewa Let’s be honest—what comes to mind when you hear the word Yoga? Maybe it’s an image of someone twisting.
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May 2025
Features/Columns
May 2025
WHY EVERY YOGA TEACHER COULD USE A MENTOR
Words: Caroline Shola Arewa When I started my Yoga Journey in the 80s, I never imagined I would become a teacher. Yoga was.
Article
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A Boy Encounters a World Guru
Words: Gérard Sunnen, M.D. This story that revolves around an encounter between a 10-year-old boy and worldknown spiritual teacher PARAMAHANSA YOGANANDA serve as.
August 2024
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FINDING SPIRITUAL HARMONY
Words:Essraa Nawar As I strike the Tree pose before the ancient pyramids of Giza, captured in a moment of serene balance, I am.
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March-2024
Rejuvenate and Renew: Exploring The Healing Power of Yoga Retreats
Words: Edrian Blasquino INTRODUCTION The hustle and bustle of modern living leaves you juggling countless responsibilities. Work, family, social commitments, and the never-ending.
August-2023
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SHILAJIT
An Elixir of Life! Words: Wolfgang Windmann, PhD INTRODUCTION Shilajit must be one of the most interesting natural remedies to come from Central.
August-2023
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HEALING FAMILY PATTERNS
Transforming Generational Energies Words: Inna Sega Within our ancestral lineage, there can often be unresolved issues and energetic imprints that continue to influence.
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YOGA IN CONFLICT ZONES
A Gift for Healing and Transformation Words: Rola Tassabehji The yoga industry is now considered a worldwide phenomenon, with more than 300 million.
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THE RECIPE FOR CONSCIOUS RELAXATION
Words: Jill Miller As I’ve talked about the relaxation response and the downregulated state, you may have been thinking something like “Sounds like.
Article
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5 TRANSFORMATIVE HOLISTIC PRACTICES THAT CAN HELP YOU BUILD RESILIENCE & WELL-BEING
Words: Kathy Harmon-Luber As we navigate the ups and downs of life, it’s important to cultivate resilience – your ability to bounce back.
