5 WAYS TO CLEANSE YOUR CRYSTALS & WHY IT’S SO IMPORTANT FOR SELF-HEALING
Words: Leah Shoman Cleansing your crystals is vital if you are working with their energies on a daily or frequent basis. When you.
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5 MOOD BOOSTING EXERCISES FOR REDUCING STRESS
Times are hard. Disruptions to daily life coupled with strict new rules and regulations mean many of us are, unsurprisingly, feeling a little.
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TOP TIPS FOR CHOOSING THE BEST CRYSTALS FOR YOU & WHAT IT SAYS ABOUT YOUR CHAKRAS
Many people ask me, ‘How do I select a crystal?’ To which I say, that decision is completely up to you! Some choose.
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5 TOP TIPS ON HOW TO BATTLE ANXIETY ACCORDING TO EXPERTS
Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. One of the.
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EXPAND YOUR HAPINESS
The 3 C’s of Mindfulness Growing up in a Buddhist/ Christian home, mindful ritual was all around me. My Vietnamese mother would pray.
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11 PILLARS OF INNER BALANCE
1 PILLAR-BE PRESENT “The way you do anything is the way you do everything”With that in mind, think about the many things you.
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THE RISE OF HEALTH IGNORANCE: 6 BARRIERS TO SEEKING MEDICAL ADVICE AND TREATMENT
When it comes to looking after our health, statistics reveal that many of us are ignoring the warning signs. We don’t know what.
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DISCONNECTED WINTER HOLIDAYS: HOW TO REVIVE YOURSELF THIS SEASON
Holidays are meant to be a break away from the everyday stresses of life. This can be anything from the stressors of work.
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TOOLS FOR HANDLING THE “RESTLESS MIND”
According to “the Babaji’s Kriya Yoga Tradition”, we might trace the history back to the ancient time of the Rishis in India, who.
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SPEAKING YOUR TRUTH
Words: Caroline Britton Sometimes life demands that we speak our truth. This means having difficult conversations with ourselves, and with others. So many.
